anyone found any success with "natural" ways of increasing test?
Anyone found any success with "natural" ways of increasing test?
Andrew Martin
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Lucas Garcia
Zinc is legit.
Running I think but I dunno.
Setting new PR’s also boosts test.
Mason Torres
garlic
ginger
onion
Connor Phillips
>garlic
>ginger
Please make sure if any medications you are taking don't have a reaction to these two.
Zachary Anderson
This photo just about did it
Sebastian Adams
she's a big girl
Joseph Kelly
I've had things that made me feel better/more energy but I gurantee 99% of people recommending didn't even get bloods done or do anything near what onionbro did.
John Reed
name?
Anthony Young
For you
Liam Smith
Literally don't worry about it. Just lift.
Lincoln Walker
Brayden Gomez
bros imagine cuddling with a qt black girl, what do they smell like
Jonathan Adams
Shit
Jeremiah Fisher
Black girls smell like cocoa butter or whatever they moisturized they skin wit that day. I kinda like it but you don't have to get that close to know what they smell like breh.
Charles Brooks
>You'll never have a tall Amazon girl give you head-pats lovingly along saying with a motherly-tone of voice "Good Boy. Good Boy.", "Let it all out. Pew-pew. Pew-pew.", etc. as you desperately and tightly trust; ejaculating in her in a three-legged standing position with your face smothered in her huge nutmeg-scented, yet nurturing-embrace, cleavage.
Asher Cook
Go outside, please.
Zachary Peterson
I go outside and I'm upset the real world doesn't work like user's post
Jacob Bailey
post body
Have sex
neck yourself
Something...just stop doing this.
Austin Cruz
my fetish is wholesome
Jeremiah Johnson
Jonathan Flores
>wanting an intimate relationship makes you a neckbeard
who hurt you sweatie ;)
Carter Russell
Isn't a testosterone test just a snapshot in time? Is there a test that can determine your test levels for a span of time? I don't have the money to get regular hormone panels.
Aaron Nelson
There won’t be any natural ways to directly boost it but there are ways to maximize its potential.
>Mucuna puriens
Raises dopamine which inhibits prolactin and raises DHT = aromatase inhibitoon.
>12mg of boron daily
Lowers SHBG which binds to sex steroids and renders them unusable
>ashwagandha
Strongly lowers cortisol which directly antagonizes testosterone production and raises LH/FSH
>getting enough saturated fat
Building blocks of testosterone
>vitamin D
Essential for numerous bodily functions
>zinc
Directly used for androgen production
>creatine
Raises ATP and DHT which raises testosterone as well
>vitamin E
Weak aromatase inhibitor
>vitamin b6 (P5P or pyrodoxine HCL only)
Antagonizes prolactin
Anthony Johnson
Like jack and diane