Please give me alternatives to dips for a fat man.
Please give me alternatives to dips for a fat man
Xavier Wilson
Asher Jones
dips
no excuses
Jace Jenkins
Dorito Dips
Blake Perez
Just eat the doritos straight out of the bag
Lucas Bennett
Sebastian Miller
How fat are we talking
Luis Adams
113kgs at 178cms.
I can do like 5 tops (per set), and I feel like I'm not doing enough with that form. Is there any accessory work that can be used for the same muscle group?
Camden Thompson
decline bench or just do dips on parallel bars were you can touch the floor with your feet to make it easier
Angel Mitchell
Negative dips
Nicholas Martin
Fasting for a week
Thomas Smith
The accessory that would help you the most would be shedding some weight desu. You could also do negatives/use assisted dip machine/use bands on regular dips. Also nice to see the kot I made out in the wild
Nathaniel Garcia
post more of these pics
Carson Sullivan
push ups
Christian Barnes
I should really make a separate folder for them
Luke Collins
Thomas Roberts
What was the deal with the original cat anyway? was it sick?
Nathaniel Richardson
Levi Anderson
what you owe, you dumdum cat
Luis Sanders
Nigga you are doing 5 dips a set at 113kg. Just imagine you are a normal guy with 20kg weighted dip.
Caleb Myers
Have another one
Eli Ward
I spam these to my gf all the time when she dares suggest I would break my diet.
Samuel Butler
Ryan Richardson
Luke Morris
I don't get this one
Kevin Parker
Decline bench, then do it anyway
Owen Perry
Chin up, still depressed
Eli Jackson
Lose weight and get ready to dips becoming your favorite excercise.
Benjamin Young
Juan Scott
Aaron Turner
Austin Gonzalez
Ffs I did it again
Julian Barnes
Perhaps the saddest cats are not the shopped ones
Logan Ross
I agree desu.
Thomas Martin
Assisted dips or chair dips. Dips are to failure so do the best you can do.
Hudson Ross
Hudson Flores
Might not be the best idea for his joints if he's highly overweight
Andrew Collins
Is that a fucking joke. Cats are fucking carnivores, a vegan diet would kill it. What the fuck is wrong with these retards
Connor Reyes
Kayden Brown
Fuck the assisted dips though, legs being in stable postion on the pad make the whole form feel just wrong.
Wyatt Nelson
Im 225 and do 3 sets of 10 on 5 months of lifting. The chair dips are good for first time dips and build even some tri muscle
John Long
Holy shit. A vegan kot food? That's retarded
Hunter Morris
OP here, I actually have a shoulder tendonitis that is healing slowly, which is also part of why I wanted an alternative. That being said, it doesnt seem to stress it much as long as I don't go too deep, but I might be just doing half a dip (hence my question for an alternative).
Mason Johnson
Henry Hernandez
Sure as long as you're safe. It's not too difficult to injure yourself on dips even if you don't weight much at all
Give it time to heal first and foremost. In my experience pbar dips used to irritate my shoulders quite a lot (quite wide fixed bars) since I switched to ring dips I feel much better. Might not be a feasible path for you since you're overweight doe
Caleb Gray
>nobody proposes bench dips
I never really did them myself because started doing the regular ones but wouldn't they be a great alternative for OP?
Landon James
Levi Ward
True, ive just had good experience with chair dips when i first started. Keep your feet pretty close and learn your limits and form.
Probably packed with pea protein which has is being tested on whether or not its linked to a Heart Disease in pets. But then again the people doing the study might be paid by big pet food who load there food with corn as a filler. Fuck pedigree
Matthew Moore
You mean the ones where your hands are behind your back on a bench/raised surface? I've always felt they very pretty weird
Brody Sanchez
I've recently started making my own tzatziki. Easy to make, healthy, and cheap. Goes great with celery, broccoli, cauliflower, carrots, etc.