What supplements increase test if its below normal beside d3 and zma?

What supplements increase test if its below normal beside d3 and zma?

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Boron

For me the largest effect noticable was from Shilajit

I eat 1/2lb of beef liver twice a week, cooked medium-rare in a lightly buttered iron skillet. I get ridiculously horny with raging erections the following day. I have consistently increased the weight i can lift on those days as well

Where do you get it from?

curcumin really helps
also garlic

Start with getting Pilex from eBay. Then after a few weeks of using that buy the Shilajit resin online. You have to start little cause it's really strong. It caused me a boner for hours at first.

hemorrhoid medicine boosts t levels?

redpill me on garlic
when to take it and how much a day

>redpill me on garlic
>when to take it and how much
One clove per waking hour. Works out to a bulb a quarter a day.

4 cloves a day
>+ blood flow = thick penis
> + testo
> smell attract females

eat it raw or take it as a pill with water...
wait im dumb its probably too big to do that

>> smell attract females
not by your mouth of course, but your body will produce a better smell for they(scientifically proven) . I eat garlic before sleep.

Vitamin K2. Never take D3 without taking K2 and magnesium, they work together and in isolation D3 can actually harm you.

>raw, or as a pill?
Crush it, either with teeth or with garlic press. You want to increase its surface area, else you won't get its effects.

Garlic doesn't taste all that bad. Just potent.

Personally, I use a garlic press, and put the results in a bit of water. And 1 clove / hour is too much- try 3 cloves in the morning, 3 at lunch, and 3 b4 bed.

>eat it raw or take it as a pill with water..
I eat it chopped, but some honey all over, and after one cup of water. It will burn but you will feel better after.
I had a considerably big gyno, after 1 week of garlic it reduced A LOT.

does it have to be after I wake up? Dont wanna break my IF

Garlic is great. Crush it let it sit for 10 minutes . Mix it into some kefir and enjoy.
Also ginger is pretty good too

>but some honey all over
I thought that the honey-pill was my secret.
I eat about 6 tsp of honey a day. Unpasteurized ofc.

Nah, just double up on the night before. Honestly, eating 5 cloves at night will do 90% as much as eating 9 throughout the day.

actually I take very little of it, just to relieve the taste of garlic.
What are the benefits?

Oysters

>the honey pill
Tasty as fuck. Nothing tastes as good as honey.

Plus now that I think of it, bears eat honey, and bears are swole as fuck.

How do I get this shaper’s mind?