Dear Ketards/Carnitards,
No, you're not special, and you're not clever. Eat your fucking vegetables. No lectins are not killing you, no there are not anti-nutrients in plants, yes vegetables are healthy and yes you need to get vitamins and fiber from vegetables.
Kind Regards,
Literally everyone who isn't retarded.
Other urls found in this thread:
>anti-noo-tree-ents
Hehe
>keto is low in vegetables
>Just eat poisons like the rest of us bro
>Yeah I'm dying from a hundred different diseases
>At least it ain't from cholesterol
ahhh yes of course I forgot those meme salads they show on occassions, not real vegetables though
literally any vegetable except for potatoes and beans are doable on a keto diet
Yesss no better diet to eat lots of veggies than keto :D
Are you saying not one veggie is good for you?
when I ate keto about half of what I ate was vegetables, what's your point
other half was heart disease
>Kids have to be force-fed vegetables while they choke and gag.
>Parents laugh at their children's pain
>OP told me it's good for them
I like how keto fags always like to say they eat a ton of veggies on their diet
we all know they are lying but its cute so we just go with it
Bag of spinach and a banana a day is basically all the fruit/veg I eat tbqhwy op
I only eat carrots and sometimes broccoli
no, the other half was not starving to death and losing brain mass like literally all vegans do
wow nice logic
i guess if your kid is eating cake everyday he is doing just fine because it doesnt make him choke or gag
oh and dont forget about the processed meat they love eating you know like hot dogs.
just healthy shit, its natural bro
>any thread involving "Eat more vegetables" or "Eat less red meat/whatever"
>immediately gets replies shitting on veganism
Some really triggered folks here on Jow Forums
> I can find cake in a forest
>say I eat 50% vegetables
>instant reply that the other half is heart disease.
Some really triggered vegans here on Jow Forums
Drink more milk.
Jup, 100% keto with that. Also not even me retard.
>50% veggies
>"25 net carbs btw"
xd
implying you can only stay in keto on less than 25 net carbs.
If you are active and do intermitent fasts you can stay in keto even on 100g carbs, although I was shooting more for 60-70.
Wew first everybody was saying below 25 for keto, then some months later it became 50 and now it's 100? Seems even you people are figuring out the restriction is just pure bullshit. The more you substitute your meat/avocados/butter/whatever for vegetables and fruits the better.
Have fun shunning dem evil starches though.
This
cake tasted disgusting to me growing up, you're forced into liking that shit as well.
nice fallacy, idiot.
there's no evidence that anything you find in plants is necessary for human development/health.
they contain very small amounts of vitamins and minerals which are abundant in meat.
fiber is a meme.