>why yes we exclusively train Calisthetics , what gave it away?
Why yes we exclusively train Calisthetics , what gave it away?
No chest
Hiding your legs
Legit shizophrenic
Legs is women, tw*NK
AS soon as you get the feminine sweep it's over and you're a certified gymcel no woman will fuck
Sure your gonna get big on gear no matter what type of exercise you do
>the ugliest guy there has a tattoo to top it all off
>On gear
Cope
Lighting makes them bigger than they are
Cali guys are ripped to shreds and those doing it over a decade are big to top it
Look up
Dejan Stipke
Either way keep coping gymfag
Dejan is roiding you absolute tool.
>Everyone bigger than me is roiding
Cope
He doesn't even look inhumanly big , just classically strong like Greek statues
Kys gymfag
post body
how delusional you have to be to think this guys are natty sure they are not roiding like crazy but they definitely took something
Boy you sure are gonna get demotivated when you in 5 years from niw look ottermode with a bit of mass
>t. lifting and calisthenics for almost 4 years and my max weight while still looking relatively lean is only 75 kilos
The only one coping here is you, delusional brainlet.
body dysmorphia
Idk about the other two but middle is natty surely, but dejan stipke is roiding 100%
>Lifting AND calistethics
Gains goblin
Nobody does Cali to be a mass monster, there is roids plus gym for that
Calistethics makes one aestethic that's all -ottermode would be perfect
those necks
Shows what light and angles can do
Still miles ahead of the natty(and most roided) gymcel tho
I noticed calisthenics guys always have good abs. Is there a routine they all do?
>Pullups: an work
>Pushups: ab work
>Leg raises: ab work
>Muslce ups: ab work
>Dips: ab work
>Dozens of variations of leg raises: direct ab work
>Vertical holds
>L-holds
>Dragon flags
>human Flags
Geee golly I don't know why is that
>Anything on the rings: ab work
What are you eating? I started weighted calisthenics and went from 68kg to 72kg in two months.