Plant based diet is literally the healthiest diet you can do. Top NFL athletes like Tom Brady and Leveon Bell do a plant based diet.
Top celebrities like Brad Pitt, Jared Leto and Beyonce do a plant based diet.
Eating meat and dairy is ageing you Jow Forums. You should just lift weights and do a plant based diet.
I lost 100 lbs after going plant based. Dairy and meat causes obesity. You watch people cut carbs out to lose weight, when in fact they should be cutting out meat and dairy.
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Tom Brady does not eat a plant based diet.
>Top celebrities like Brad Pitt, Jared Leto and Beyonce do a plant based diet.
How is that even relevant?
Great skin and looks
What can I replace milk with for the calories? I use shakes a lot when I bulk
he only really eats fish and does so very sparingly, according to his dietician.
>Top NFL athletes like Tom Brady and Leveon Bell do a plant based diet.
NFL athletes literally all have brain damage.
>Top celebrities like Brad Pitt, Jared Leto and Beyonce do a plant based diet.
are we supposed to care what faggots do?
Oat Milk/Almond Milk + Pea Protein Powder.
you're deluded my friend, but congrats on losing 100 lbs
guy you posted isn't a vegan
Why the fuck are you fucking dumb asses here anyway?
Like what would possess you to continuously post these dumb ass meat vs vegan posts?
Do you realize how little I fucking care about what you eat in the privacy of your own kitchen, I wish you'd choke on that banana you keep on deepthroating and fucking die so I wouldn't have to see your stupid ass vegan propoganda posts every fucking time i press catalog on Jow Forums.
Cares so little he writes a blog post in response
You're seething junior
What's the plant based replacement for chicken breasts?
chicken breasts are plants
I don't give a fuck if you shove fucking asparagus up your asshole
there's no shortage of dumb niggers on the planet who do dumb nigger things, if you want to go directly against how we came to be the most intelligent species on the planet and how our brains evolved volume (Red meat) and you want to save the planet and shove asparagus up your fucking ass then you fucking do it
but fuck off with the little fucking retarded attempts to persuade yourself and rationalize your decision through the agreeance of other dumb niggers on the internet
take your fucking dipshit posting everyday 4 times a day somewhere else. Nobody gives a fuck if you're vegan or not, there's nothing special about you.
See a specialist kid, it's not too late
>plant based di-
stopped reading there
you're the one who fucking everyday posts the same dumb ass vegan posts every mother fucking day on a fucking chinese anime web forum where you aspire to get the "le props" of other people as degenerate and retarded as you are
If you were sincerely worried about your cholesterol levels, you would run 3 miles a day. Which you won't, and you never will, because you're a fucking coddled child who at your age still needs the validation of other dipshits and for people to help him rationalize his dipshit decisions and personal decisions like his DIET which is entirely fucking intimate with you and doesn't fucking need another single human being on the planet to go through with yourself.
Why don't you reduce your carbon footprint for real by stopping breathing carbon dioxide into the air
seriously tired of seeing these dumb ass threads literally every day, nobody gives a fuck, sorry you're such an insecure weak collectivist that needs the group to tell you your decisions are okay. Maybe try to be born again not such a fucking faggot
My man you have serious issues. Leave this place before you fuck your life up.
No bitch, I'm tired of seeing these dumb ass nigger posts. KNOCK IT OFF.
Go fuck yourself in the ass and eat your dumb ass vegan diet in the privacy in your own home, what you do behind closed doors is your own fucking business, stop making it everyone elses too.
>(((sources)))
ncbi.nlm.nih.gov
veg-x can't even outlive general population, even get more heart disease than them.
Based
As you can see op everyone here is fucking sick of your vegan propaganda, if you want to do your retarded meme diet faggotry thats fine. just fuck off and stop posting your dumb nigger propaganda everytime you shove a carrot or a whole bag of almonds up your ass its not going to suddenly convince us to stop eating meat.
Add plant based to your filter newfag
Since I stopped eating meat I have less acne then before.
That's closer to a 3 year transformation on a vegan diet
>Dairy and meat causes obesity. You watch people cut carbs out to lose weight, when in fact they should be cutting out meat and dairy.
Cutting out calories is the only thing that makes you lose weight, the type of food you eat doesn't matter at all
I wonder why
dead people also have less acne.
That’s still not a plant based diet moron.
Semen
>Tom Brady and Leveon Bell
All "vegan" athletes performances fall short after some time and these two are no exception, google it, Bell couldn't even play because he refused doig the steroids test
Just sage an report vegan threads for spamming/advertisment or low quaility post, they'll go away eventually
John INTRAvenus eats eggs. On one of his videos there were two boxes of eggs in his fridge. Confirmed fake vegan
>Since I stopped eating meat I have less acne then before.
>n = 1, skipped positive and negative controls
Momscientist of the year.
Daily reminder that not a single one of these vegan fags that post on here look even remotely decent
How do you know? They never post body or face
Look at jack lalanne. Dude is 100x shredded than any natty on earth and literally invented the cable-pulley bsed weight machine and the smith machine (AKA modern gym).
His rules:
2 meals a day, 1 after fasted morning work out, 1 for early dinner
10 veggies a day, 5 fruits a day, no meat, only fish and egg whites + hardboiled eggs and nuts + seeds for protein.
Been following his train-to-failure routine and great health gains. he lived till 96 and only died cause he said fuck you im not going to the doctor for basic pneumonia. Also towed 70 rowboats filled w ppl 1 mile across a rough water channel at 70 years old, did a bunch of other shit.
>I lost 100 lbs after going plant based. Dairy and meat causes obesity. You watch people cut carbs out to lose weight, when in fact they should be cutting out meat and dairy.
so you're a retard, got it
No one fall for this meme. Pea protein is literal feces slowly trickling down your froat
The reason they dont is because they dont look even remotely decent
söy milk has virtually the same macros as milk, has a lot of calcium too, actually has iron unlike cow milk, some essential fatty acids too
it's also rather cheap, unlike other cow milk alternatives like oat milk and almond/rice milk which are essentially just expensive flavoured water
> the type of food you eat doesn't matter at all
protein and carbs are less lipogenic than fats
>Tom Brady
Nope. Lots of veggies but eats fish and takes proteins shakes.
>Brad Pitt
Nope
>Leto
Also a fish eater
>Beyonce
Not that it matters but nope also not vegan.
It seems every year more and more celebs turn away from being vegan for health reasons like Kristen Bell.
based vegan shitposter. This is how you meme my lads
>10 veggies
tf do I count by leaf? Use measurements retard
>5 fruits
WHOLE fruits? Can I eat one whole fucking watermelon then?
>egg whites + hardboiled eggs
What?
>No meat, only fish
...
B A S E D
A
S
E
D
Just ate 2 pounds of steak
Fuck off environmentalists
I was vegan and posted body before you but not anymore. I look decent
No drink blood and eat organs you'll live longer man made plants carbs/sugar/antinutients is accelerating aging
>Dairy and meat causes obesity
Overeating causes obesity, not dairy and meat.
And you know how it goes, post body, skelly.
onions
Dairy and meat don't cause obesity, most of our calories from from junk foods which are high carb and high fat like grain based deserts. Read Guyenet.
fucking degenerate. if animals had the capacity to cook their food i'm sure some of them would.
and they''ll get cancer like us
It's relevant in that I now know that gay homosex companies are shilling this plant based bullshit. Pretty obvious when they use athletes and celebrities to promote their bullshit so blatantly.
Fake supplemental micronutrients that you will piss out. Meanwhile the sugars they add to make it palatable and the isoflavones will give you bitch tits.
Based
Big food dumping a lot into fake meat and dairy products
Expect these threads to continue for a long time
so, not vegan.