Ashwagandha

I just received the ashwagandha I bought. What should I expect from this supplement?

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examine.com/supplements/ashwagandha/
ncbi.nlm.nih.gov/pubmed/23439798
ncbi.nlm.nih.gov/pubmed/19501822
amazon.de/dp/B071HSC36B/ref=sspa_dk_detail_0?psc=1
twitter.com/NSFWRedditGif

Expect nothing

the shits

Hm, when I took it for a month I did see a rise in self-motivation, though I don't know if that's from me starting to get pissed at myself for doing nothing or if the ash was actually working.

Doesn't hurt to try it for a month and see how you feel, seeing as you already got it.

severe stomach aches, take it after a full meal

Take a few, wait 2 hours and report back

Solid erections in the mornings

It makes you relaxed and has been proven to increase test.

Took it, feel more relaxed and hunger is gone.

Interesting.

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Did it show you da wey?

i have schizophrenia and this shit helps with the depression and shit that comes with it, its not a night and day difference, but it is a little tiny boost to my mood.

was taking it with horny goat weed... shit is mostly placebo

Combine it with Zinc, good test

You buy things without knowing what they do?

Get this sick supplement, it's called cyanide. It boots your natural test production and makes you secrete pheromones that attract girls like crazy.

This

I used to buy modafinil for concentration but I discovered taking a shot of sodium hypochlorite works just as good. It literally saved me hundreds of dollars.

Ashwagandha is all around a good and effective supplement for me. People saying it's a placebo are probably using it for it's "test boosting effects", which do exist but are very minor. For those who think it's placebo, try drinking on it, and it'll amplify the effects of alcohol noticeably, so it obviously works on it's own but just very subtly.
I use it mostly as a mood stabilizer for general anxiety issues. If I'm feeling anxious for no particular reason, taking 300 mg is enough to bring me back to baseline/feel a little extra chill. If I have to fall asleep fast then I occasionally take 600 mgs at once and it helps me fall asleep/stay asleep.

There's this thing called 'Sex', you should have it! It will really make your test levels skyrocket :))

[citation needed]

examine.com/supplements/ashwagandha/

ncbi.nlm.nih.gov/pubmed/23439798

ncbi.nlm.nih.gov/pubmed/19501822

im sold. gonna buy the same brand as the one in the OP

Less anxiety, a bit higher overall energy levels

Buy a ksm-66 brand, higher quality extraction.

OP here, 2 hours after ingestion.

I feel more relaxed and not giving a shit about what was currently giving me anxiety. Comparing it a benzo, I would say the effect is rather mild, but useful to keep the anxiety in check.

I took 1200mg of 8:1 extract (8.5% withanolides)

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Congratulations, you got the useless one
get the one with 7 to 11% withanolides. And make sure to take ~1.5g daily.
Fucking faggot do your research before you buy these things. It works 100% btw.

The NOW one is 8.5%? fucking since when?

It was a random image from the internet, sorry for the confusion.

I bought this one

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NOW has 2.5% though.

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That's better. I use this bad boy

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>take a bunch of zinc
>kill off intestinal flora
>lose production of endogenous GLA
>become deficient in copper
>become deficient in iron
>anemic
>gains goblin activated

No, I heard sex is actually pretty bad for you. Rots your dick out and makes it itchy.

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i love the way it smells

it seems really familiar and comforting

which do I buy in eu? is this okay?
amazon.de/dp/B071HSC36B/ref=sspa_dk_detail_0?psc=1

You think youre being edgy but in reality you come off as an asshole