How much whole eggs can I eat a day before negative consequences occur?
I fucking love whole eggs
Liam Gonzalez
Easton Lee
If you eat all of them you'll be out of eggs and that's a negative
Nicholas Hernandez
This is higher level thinking
Evan Phillips
I can buy more papi, money is not an issue
Ryan Ross
There was a guy who ate nothing but eggs for decades and he was perfectly fine
Aiden Howard
but how much eggs in a day
whats the limit
Nolan Harris
healthline.com
Apparently no science has been done on people who eat more than 3 eggs a day. At minimum I eat 4 a day, often 8-12. You'll probably be fine
Jacob Clark
Do you know how to do basic math?
Doesn't matter, use cronometer, put all the food you eat and the quantity, then keep increasing the number of eggs until you hit a vitamin or mineral upper limit that has observed toxic levels
Evan Reyes
i eat 8 a day and im fine
Caleb Watson
according to my calculations, 24 is the theoretical maximum.
Nathaniel Garcia
people debate cholesterol intake blah blah blah something something good cholesterol bad cholesterol blah blah blah something something apparently eggs contain the 'good' cholesterol that actually unclogs your arteries
I mean look, if you're really concerned with your cholesterol, just stop being a fat fuck and run 3 miles a day, or do any form of daily cardio.
I personally aspire to eat 5-10 a day. You're literally eating unborn fetus, with all of the nutrition of creating a new life. I don't know about this new-age superfood marketing bullshit, but it has to be pretty up there as far as foods go.
Lucas Brooks
Just be careful about cholesterol. Eat porridge to reduce this risk. I crack a couple eggs in with my milk and whisk it up when I make porridge. It's pretty yummy.
Grayson Davis
It depends on how good your cholesterol levels are. I ate 12 eggs and 1lb of red meat every day for several months, and my HDL ("bad") cholesterol was on the border of healthy and unhealthy. I also had high LDL ("good") cholesterol which helps mitigate high HDL.
Wyatt Scott
Thomas Cooper
Just ate 25
William Richardson
>eating unborn fetus
The eggs you eat are not fertilized
Cameron Turner
I've read so much conflicting advice on eggs that I have no fucking clue what to think. nutrition science is completely retarded.
I ended up cutting them out completely just because I didn't know what the hell to think, and now I only eat them once in a while like if I'm making omelettes for some girl I banged.
I used to eat 6 raw eggs a day tho. just straight up drank them out of a cup. miss it actually.
Jonathan Turner
I prefer half eggs
Josiah Lee
What egg recipes do you eat?
Gavin Gray
>read articles about eggs
>get confused
>stop eating eggs
retard
Isaac Thompson
how do you cook them?
Ayden Peterson
Is this the goose mixed with cowboy bepop? You know what, since hollywood is doing things like that anyways I could live with Ryan playing Jet.
Wyatt Fisher
Being swole, being lonely
Ethan Phillips
There's a lot of conflicting opinions out there. I think this is basically right: If it comes from a box, a factory, or another industrial process, it's bad, because our body hasn't had the time to adapt to it through evolution. By this metric, eggs are good.
Nathaniel Miller
>he hasn't seen the industrial processes involved in making eggs
Isaiah Sullivan
Theres lot of conflicting shit but most acually good studes show bo coleration between eggs and healt issues most studies that do dont take account other factors (like if subjects are smoking or sugar intake). Given their high nutrition they are probably one of more healthy foods that you eat.
If ur worried about cholesterol stay away from sugars and processed carbs and not eggs
Ryder Adams
It can't be worse than this
youtube.com
Carson Ward
Jeremiah Butler
I eat 6 eggs with yolk a day. Is that bad?
Daniel White
maybe but nobody really knows
Ethan Miller
No limit on pasture raised organic eggs if you aren't cooking them