He consumes more than 90g proteins a day

171g reporting in.

Is this bait?

>he consumes

vocaroo.com/i/s0tVuxSaLHCJ

vocaroo user destroyed you, this meme is dead

cope

seethe

OP will never recover from this

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eternally based

Based (upvoted) and redpilled (reddit gold)

holy shit

This Is Cringe

Damn.

fuck you OP and fuck jannies

I ate 188g today.

Am I gonna die?

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vocaroo.com/i/s0EkDdSP8xuN

>Am I gonna die?
yes.

fuckin love this guy

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This is so cringe I couldn't listen to it for more than 30 seconds and therefore it's at the same time based.

Not as funny as the first time, bud

Post body before you kys you unfunny kike.

You sound like a teenager trying to act tough

op is a nigger who should read the sticky

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beautiful

Based, but also cringe

kinda funny but kinda gay, bit more funny than gay tho so i'm happy this guy is around

op and losers pissing their pants

you ruined it completely, now you just sound like a nutcase, if you don't like the website leave before your gay american heart collapses you massive autist

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lanklet detected

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>this vocaroo attention whore faggot samefags yet another thread

bitch detected

Based honestly, dont listen to other faggots trying to pull you down, you do you.

shut up bichboy

>retards actually think its the same guy
they literally sound NOTHING alike.

kys samefag

europoors in shambles

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210g daily protein reporting in.

I feel you, if i had chance a would kill all of these "meme" degenerates.

I don't drink alcohol, my liver is literally battle hardened and adapted to process MASSIVE amounts of protein on the daily

I'll never poison my liver with alcohol, this shit is going to have to process 200g+ a day for the rest of my life, shits gotta stay in PRIME condition

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Are you retarded?

cope

Of sexual exhaustion after bitches see your gains.

>he doesnt eat 600g of protein

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>when the scout from tf2 tells you to get a life

>reading stickies
Cuck

Had 195g of protein today and my liver stats are perfect. You`re a dwarf or something?

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cope harder

>being this new
youtu.be/Hu8ffw5LtzQ

>He doesn't consume protein and fat exclusively
>From animals only
>Lots of organ meat too
Yeppers, that's a kike owned goylem postin'.

>mfw keep remaking the same thread daily so vocaroo clips net more (you)s

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this image has me dying laffin, anymore like this?

What is the max amount of protein you can safely eat a day without damaging yourself

s-so it's not 1g/lb? My 3 second google research indicateds that it should be 0.35-0.4g/lb.

I NEED ANSWERS

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Back to plebbit newfag

Unless you already have a liver or kidney disorder you can eat as much as you feel like

>Ima new yookuh
>aint no one puttin one ova on me

last time i checked i thought it was 1g/10lb, and now people are saying 1.5g/1lb

I did some more digging and it says that in 2006 International Journal of Sport Nutrition and Exercise Metabolism published an article that consuming more than 0.8g/lb does not provide any benefits for muscle growth. Notice that there's no "it'll fuck u up 4 life" part... You never know though, so I wouldn't go over 1g

liver doesnt get damaged from protien, thats just a myth

i ate 120 g a day at 13 yeare old

>tells someone to get a life
>posts on Jow Forums

Hey thanks for reposting this I was thinking about this out loud while driving today BASED BASED BASED CRINGE CRINGE CRINGE

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post body

based and gainspilled

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>pseudo science
>probably a fagtard vegan

The only time protein can be harmful is if you have impaired liver function, nor does high protein intake lead to such a problem.

11/10, based "le wojak'd" pilled

this started out funny but then it seems like youre actually mad at autistic wojak shitposting which is just sad for you

the retards in this thread didn't even seem to notice the foreshadowing >oh man that's a really funny image HAHA
>MAN that's funny bro

Based Guido chad user strikes when you least expect it

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THE NEXT ADAM SANDLER
OP ABSOLUTELY DESTROYED BY ADAM FUCKING SANDLER 2.0

Kek

EYY IM WALKIN ERE

Based vocaroo user

Marry me

New to Jow Forums and i enjoy regular workout but what food gives me actual energy/punch for the day ??
I heard cashew nuts does miracles ...

oats

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OP pissed off Brian from Family Guy

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based user

Not really, early to mid 20s Tbh

Based but cringe

I'm laughing my ass off.

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I like both desu

This is an embarrassing reply