I hit my 30s and just noticed I don't get morning wood anymore. Do I have low T or something?

You getting enough sleep?
Getting some cardio in?
Eating right?
Not drinking too much alcohol?

Might be T, might be bloodflow, regardless, take better care of yourself.

Is there any good way to get cardio without using legs? I want something between running days

Run on your hands

Eat more protein, sleep more, workout more/harder than you already do and fap more when otherwise not having more sex
>plagueofstrength.com/the-simplicity-of-dieting-it-really-is/
>ncbi.nlm.nih.gov/pmc/articles/PMC3529694/#!po=57.9365
>suppversity.blogspot.de/2016/10/latest-study-shows-that-33-gkg-high.html
>ajcn.nutrition.org/content/42/1/127
>news.gsu.edu/2018/09/10/researchers-identify-molecule-with-anti-aging-effects-on-vascular-system-study-finds/
>breakingmuscle.com/healthy-eating/why-all-humans-need-to-eat-meat-for-health
>plagueofstrength.com/no-fap-more-like-no-fucking-way/
>plagueofstrength.com/enough-already-sex-and-baddassery-are/
>plagueofstrength.com/enough-already-sex-and-baddassery-are_07/
>en.wikipedia.org/wiki/Masturbation#Health_effects
>en.wikipedia.org/wiki/Sexual_intercourse#Benefits
>livescience.com/6776-sex-boosts-brain-growth-study-suggests.html
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
> news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation

>plagueofstrength.com/if-youre-not-regular-fucking-sleeping/
>chaosandpain.com/tips/lucid-dreaming-rules-cultivate-crazy-gainz-and-have-insane-dreams-with-olympus-hypnos-and-binaural-beats/
>plagueofstrength.com/when-your-body-basically-says-fuck-you

Did your sleep schedule change recently? Maybe you are just missing it. Morning wood isn't a one and done deal, you basically have a cycle of erections the whole night.

>plagueofshit
>chaosandlookhowedgyiam
Quit spamming links to a manlet gay pornstar's shitty blogs.

Even now on a cycle of 500mg of testosterone I still don't get any morning wood.

The only time I wake up with a hard on is because I need to pee. Is this considered a morning wood?

Used to get it, then got a gf and no more.

Broke up with gf, started talking to another girl and now get it back again.

I'm sure once I keep smashing this new girl it'll go away eventually.

I only get morning wood if I'm masturbating. On my spurts of nofap I don't get morning wood. What does this mean?

35 and have a flagpole every morning for hours