you mirin lol
200 LBS BARBELL CURL
Nice reverse clean
hell yeah man great form
let's see that row again
Literally 0 movement done using biceps. Bounced off thighs then used momentum and pushed up with legs and back.
Why even do something like this?
cope
lmao that's a clean
still impressive though
Roiding like shit.
Would be way more impressive if you didn't cheat like half the rep and didn't hyperextend your spine at the end like a retard.
im natural
can you please grab me and put me in a headlock and squeeze really tightly?
I'm impressed you lifted the weight.
Not so much a "Curl" but you did put it up.
I'm mirin, but also concerned you're going to force a disk out of your spine like jelly out of a donut.
this was previous one, better form for forgot to lockout at the end
yesterday i did upright rows and today was a little sore, still no excuse i did my best
Enjoy your torn bicep
You are just ego lifting and it is dangerous. Drop the weight and build up your strenght again without using cheat movements. That will hit and build your muscles better.
shit form
and there's absolutely 0 reason to curl so heavy. just do fucking weighted chins and high rep curl sets faggot.
are you eric bugenhagen lmao
if it torns it torns
based
copelords, post bodies or your mothers will die in their sleep TONIGHT
disgusting sodomite scum
spotted the DYEL, it’s nearly impossible for natty’s to tear their muscles
back to with you
>disgusting sodomite scum
get off the internet gramps, you have to go to bed early tonight
" curl"
lmao weak pathetic fool
Yikes
I’m 20 you DYEL pizza face subhuman
relax you're going to break your back
spotted the DYEL’s, post bodies so we can laugh
you should probably stop LARPing then
> (You)
My post wasn't "cope"
I'm impressed, I'm mirin, but I'm also scared that his spine is going to explode.
ZERO
you should probably stop breathing then faggot
lose weight, fatass
imagine watching that bloated manlet gook, the guy is 5’8” and has social anxiety LMAO
LOL the amount of projection from this forever-skinnyfat, INTJ copelord
post body
Now what, faggit? Post body.
How's the weather in snap city OP?
SUP man wasup
Do it at a preacher curl station so we can watch you prolapse.
Learn some technique you retard before you hurt yourself.
Stop arching your back and use your arms.
not much, how have you been? this curl is insane btw
>yeah BRO never touch a heavy weight ALWAYS low weight HIGH REP and controlled, you dont want to hurt yourself right ? ITS DANGEROUS and RISKY, brb gonna suck my wifes boyfriends dick
thanks man, im fine, i have more time now temporally and have some money so im eating more and going sober
Wasn't your name "ISIS CHAD" in a thread you made days ago?
yes but some retard would delete my threads or comments with that name