200 LBS BARBELL CURL

you mirin lol

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Nice reverse clean

hell yeah man great form
let's see that row again

Literally 0 movement done using biceps. Bounced off thighs then used momentum and pushed up with legs and back.
Why even do something like this?

cope

lmao that's a clean

still impressive though

Roiding like shit.

Would be way more impressive if you didn't cheat like half the rep and didn't hyperextend your spine at the end like a retard.

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im natural

can you please grab me and put me in a headlock and squeeze really tightly?

I'm impressed you lifted the weight.
Not so much a "Curl" but you did put it up.
I'm mirin, but also concerned you're going to force a disk out of your spine like jelly out of a donut.

this was previous one, better form for forgot to lockout at the end

yesterday i did upright rows and today was a little sore, still no excuse i did my best

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Enjoy your torn bicep

You are just ego lifting and it is dangerous. Drop the weight and build up your strenght again without using cheat movements. That will hit and build your muscles better.

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shit form
and there's absolutely 0 reason to curl so heavy. just do fucking weighted chins and high rep curl sets faggot.

are you eric bugenhagen lmao

if it torns it torns

based
copelords, post bodies or your mothers will die in their sleep TONIGHT
disgusting sodomite scum

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spotted the DYEL, it’s nearly impossible for natty’s to tear their muscles
back to with you

>disgusting sodomite scum
get off the internet gramps, you have to go to bed early tonight

" curl"

lmao weak pathetic fool

Yikes

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I’m 20 you DYEL pizza face subhuman

relax you're going to break your back

spotted the DYEL’s, post bodies so we can laugh

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you should probably stop LARPing then

> (You)
My post wasn't "cope"
I'm impressed, I'm mirin, but I'm also scared that his spine is going to explode.

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ZERO

you should probably stop breathing then faggot

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lose weight, fatass

imagine watching that bloated manlet gook, the guy is 5’8” and has social anxiety LMAO

LOL the amount of projection from this forever-skinnyfat, INTJ copelord

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post body

Now what, faggit? Post body.

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How's the weather in snap city OP?

SUP man wasup

Do it at a preacher curl station so we can watch you prolapse.
Learn some technique you retard before you hurt yourself.

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Stop arching your back and use your arms.

not much, how have you been? this curl is insane btw

>yeah BRO never touch a heavy weight ALWAYS low weight HIGH REP and controlled, you dont want to hurt yourself right ? ITS DANGEROUS and RISKY, brb gonna suck my wifes boyfriends dick

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thanks man, im fine, i have more time now temporally and have some money so im eating more and going sober

Wasn't your name "ISIS CHAD" in a thread you made days ago?

yes but some retard would delete my threads or comments with that name