Be me

>be me
>go to the gym
>voices fuck with me extra hard while i try to exercise
>have to go to the bathroom so i can calm down and not breakdown every few minutes
>after 20 mins of trying i return back home
>cry and write this
i can't go to the gym anymore Jow Forums, i just can't everytime i go i hear people laughing at me and mocking me while i try to do a set.

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home gym

you have been abused as a child. Green text it

>voices
are you schizo?

yeah im a schizofag
im saving up money to buy one but for no it seems i have to stick to calisthenics

you can get all the shit you need off craigslist for cheap.

whatd they say?

hm that sucks, have you tried weighted calisthenics? I'm a poorfag so I just put rocks and books in my bag that I put on my back when doing exercises.

This is what i did:
Buy pullup bar...
Every day: pullups, pushups, crunches 10 km run
Get together your macros.
Also maybe try to find street workout places around your neighboorhood, so you could just plug earphones, run to that place, do some calestenics and run home.

and what happen during a breakdown?

I have anxiety and sometimes I feel like I'm going crazy all I do is continue with my life... sometimes I can't control it but I just learn to just continue... and fuck it after some months the anxiety have become easier to lead with it makes my life interesant sometimes..

All street workout dudes i know are shredded, even dudes that grind years in Gym doesnt look that good

mostly insults with different male and female voices
like
>that guy smells like shit
>is he really that weak?
>fucking loser
etc. changes depending on situation
sometimes they compliment me or try to convince me of things
i'll try this thanks
i've spent the last 2 years letting my muscles decay and now i want to start focusing on my physical health again
it's a lot harder now that i can't use the gym
i lose touch with reality
might hurt myself so i stay grounded
i.e slap myself, punch something
but that's just called a psychotic episode
it might be different for different people

can you put your schizo powers to good and unravel grand conspiracies instead of just getting intimidated going to the gym

Schizophrenia affects like 1% of the world population and get 1/3 of Jow Forums has it.

schizo posters are just really active

you got this user, also get that pull up bar, best investment of my life

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maybe just wait until you can afford a home gym

OP just can't stop being a faggot

> (You)
>i lose touch with reality
>might hurt myself so i stay grounded
>i.e slap myself, punch something
>but that's just called a psychotic episode
>it might be different for different people


Fucking keep going man be a man fuck those psychotic attacks keep going control yourself be hard and tough with you I don't have schizophrenia but if you're in reality now you can be in reality forever LETS GOOOOOOOOOOOOOOOOOOOOOOOOO!!!!!!!!

Hey man i litteraly went through this, even with fucking loud music, i just ended up getting a pull up bar, dont give up your only as strong as you think you are!

Why don’t you take cognitive therapy

Have you been treated? Modern antipsychotics are pretty good at doing their job man. At the very least it’ll be an improvement.

Can you not just tell yourself that it isn't real as you know you are schizophrenic?

Not trying to be insensitive honestly just curious, when I am having a bad trip on drugs I can just reassure myself that it isn't real and I took a drug and that helps, for example.

i've taken cognitive behavioral therapy and im on medication
the CBT helped a lot but i try to keep my medication on the low end because if i get any higher i feel like im not ''me'' anymore
thanks i've got a pull up bar and i do most of my workouts on it
thinking of getting some rings and cheaper home gym stuff
lots of younger people have schizophrenia and psychosis
on Jow Forums i feel its a lot more common cause there are a fair number of drug users, conspiracy theorists, and neglected individuals
thanks user
i will
i'm gonna make it
somehow i will
yeah i understand they're not real but it's still very distracting
it's like trying to exercise while you have a soundclip of people insulting you playing in the background that sounds extremely real

>lots of younger people have schizophrenia
Wrong.

are you balding? it is literally the only thing that would explain how you're feeling