Post your heart beats
>41 BPM
BPM Thread
Brody Perez
Ian Russell
dude u dead or what?
Adam Jackson
No, why
Jack Fisher
no one ever had 41 beats per minute.
Nathan Rivera
I highly doubt that claim. Can you send me like a source or something in regards to low BPM being bad?
I am considering going to the doctor regarding this anyways just in case...
Christian Miller
Julian Taylor
You have bradycardia. Unless you are a deep sea diver or are due to compete in the tour de france i dont think thats a good thing
Sustained bradycardia can lead to fainting, chest pain and even heart failure.
Are you anorexic?
Thomas Campbell
How accurate are those watches? I'd love to see how low my heart rate goes when I'm sleeping. It had to be in the low 30s I imagine.
Honestly I just thought my heart beat was low because I was very healthy.
I'm 5'9 ~145lb
How can someone "contract" bradycardia though? Is it like a mental thing ?
Jeremiah Myers
a lot of ultramarathoners and other people who do endurance sports sometimes have really low resting heartrates.
Jeremiah Gonzalez
How do you differentiate those endurance athletes vs someone with a legit condition though?
Daniel Roberts
>tfw it's in the 70s
how i get bpm gains?
Jack Green
This is like saying to a body builder that their BMI is too high and therefore they need to lose weight. If you are running regularly and your VO2 max is higher than 55 then there shouldn't be much problems with a low heart rate. Obviously if one is experiencing symptoms of bradycardia such as lightheadedness fatigue or heart flutters then one should be concerned.
Matthew Flores
You'd have to be seriously mega fit to have a resting hr of 41.
For the vast majority of the population 41 is not normal or healthy.
Bradycardia is more common in the elderly, people with eating disorders ( anorexia), on cocktails of meds and people with other diseases like heart failure and thyroid disorders.
If you get dizziness, blackouts, shortness of breath or chest pain you need to see your dr assp. In fact I would see him anyways to make sure its okay
Julian Thompson
Cardio honestly
Can't say I experience any of those things except for maybe fatigue once in a while (but not sure if before or after a workout).
Also if my BPM is 40 when awake, how much lower does it go when sleeping?
Jack Price
55 bpm right now. Lowest I've seen was 49 and it felt great seeing it.
Daniel Allen
Checked.
If you're not symptomatic of anything it may be your fitness. It'll likely drop into your low 30s sleeping
What do you do/ how hard do you train?
Gabriel Ward
Inb4 hurrr Apple, they’re accurate enough to have an ECG/EKG function but with the disclaimer about lol not real medical device call a doctor. I like being able to monitor my heart rate during HIIT and keep track of heart rate variability. I’m sure android has a similar feature but Google and the chinks get to keep tabs on you.
Brody Ross
Do you feel more relaxed with lower BPM's? I always feel like the most relaxed person in any room I am in, I wonder if it's due to BPM.
Just this twice a week (workout 6 times). And on Sundays I rest and go to church, I mention it because I always feel at ease at church so maybe it contributes to low BPM
Nathaniel Flores
It's on the low end user. But if your in decent shape heartrate can go as low as 40 and be fine if you're inactive.
You get in the 30's and you start having problems.
Matthew Reyes
Not him but low heart rate is something to aim for but there is such a thing as bradycardia. However if you have tons of energy and can run for miles I doubt you have any issues.
Gavin Gutierrez
pressure is normal, you're probably fine
Matthew Sanchez
>check resting bpm
>102
S-should I be worried?
Lincoln Smith
Stop worrying about things
Levi Green
It's probably so high because you get anxious over it
Jeremiah Hernandez
I bounce around between 46 and 52 depending on my stress level. Pressure is always normal when I get it checked.