How do I fix my body? pics are front fully flexed and side relaxed.
171cm
53.6kg
How do I fix this
Levi Powell
Dylan Harris
Btw do I have any potential if I acatually got fit?
Michael Reyes
eat more lift more
Julian Hall
How the hell are you 171cm, skinnyfat AND ONLY 53kg? I'm 170cm and I'd have to be almost a skeleton to weight that little.
Ian Sanchez
Looks like you need to eat more protein, bulk and lift.
Oliver Walker
Anyway I can get rid of the belly first?
I lost 30kg without exercising because I was in a wheelchair/crutches for most of it. That might be part of the reason. Other than that no idea.
Cameron Torres
Anyone and everyone has potential it's just a matter of wheather you want to waste it or not. Everyone can be fit and have a six pack and look amazing it's just depends on if you are willing to out in effort to become the best and fittest you
Austin Kelly
Asher Thompson
Looks like your abdominals are weak as fuck, if you dont believe me try to stand yourself up after sitting on the floor without using your hands or arms to prop you up, also lift more eat more and engage your abs more in your lifts
Brandon Moore
Literally the only problems I see with you are:
>#1 nipples are too large and too low (i'd recommend applying ice to them at least 3 times per day for a few minutes to tighten them up
and
>#2 that pouch has got to go. High rep lower abdominal exercises should do the trick
Other than that, you look perfectly serviceable, with nice smooth skin and a pleasant level of fat distribution which is perfect for both cute femboys and trannies alike. Grow some nice long hair and develop a soft puffy butt and you'll be set for life. Half the population of Jow Forums will fawn over you and protect you from seething violent haters. Just let it happen, OP. There is no need to fight it. And for the love of God do not have your genitals cut off. That shit is icky as fuck; a cute little package on a femboy is like icing on a cupcake
Brody Rivera
>#1 nipples are too large and too low (i'd recommend applying ice to them at least 3 times per day for
Does this actually work?
T. Large nip lad
Easton Sanders
High intensity heavy training on a 4 day split and daily vacuum exercises, you’ve got potential bro, you'll make it if you put in the work
Caleb Parker
>Anyway I can get rid of the belly first?
Yes. Don't expect a six-pack though.
Jackson Edwards
>Does this actually work?
Yes it does but it takes quite awhile. I'd say 2 to 3 months if you're lucky, 5-6 on average, and maybe even a full year if your nips are really THAT fucking big.
This is NOT, however, a solution for gyno-reduction. So don't go in thinking it'll fix that shit.
Chase Brown
I appreciate it user
nipples are too low due to weight loss and sorry im not becoming a trap lol
I'll look into a lifting program, thanks for encouragement.
Will I die if I get rid of it if I lose 2 more kg or just die? (18.3bmi)
David Allen
>and sorry im not becoming a trap lol
Aww, what a shame. Wasted potential if you ask me. Best of luck to you regardless, my dude
Xavier Stewart
>Will I die if I get rid of it if I lose 2 more kg or just die?
You'll be fine. You probably need to shed more than 2kg to have a flat stomach. Probably more like 5-10.
Luke Smith
I feel like i'd be an actual skeleton by then. Is it worth it before i bulk or start gaining muscle. I'm sure its going to be way more motivating.
Aaron Parker
If you choose to bulk now, you'll need to be super careful with your calorie surplus just to not look like you belong in a Crispy Creme commercial in six months' time. Just stick out the last couple months of weight loss. You're almost there.
Kayden Foster
Alright, but having a bmi of 15-16 isnt dangerous then? I'll be very underweight so that's why I'm kind of wary.
Bentley Williams
It's only dangerous if you stay there indefinitely, which you won't. It'll be a temporary phase.
Landon Howard
Okay, I'll do it then. Hopefully I can have a long bulk and make significant gains after! Auschwitz here I come
Carson Anderson
You're gonna make it user. I believe in you.