Having more than 90g of protein a day

Not that type of chicken retard

rotisserie chicken

Hows that air conditioning?

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based

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based water man

Idk man I’m pretty sure a rotisserie chicken came from an actual chicken

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YUROPOORS BTFO

Bringin the red, white, and bantz

Based

i have been eating around 235 grams of protein a day.

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Yuropoors will never recover

1 gram per pound of body weight right? Are you a 90 pound twink OP?

this
fucking die already op you human failure

1 gram of lean muscle mass user

What air conditioning?

>europistanis are literally too poor to afford enough meat in their diet

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protein fucks your kidneys not your liver retard

same except around 260

wish protein didnt taste so good

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>
I don't get it.

>OOooOOoOHH scary chicken hormones!
They aren't human hormones dumbfuck. You metabolize them.

americans are used to AC because the climate in america is shit
Europe has a better climate for living, since we only have hot days for couple of weeks at most.

is this the new york accent? it's cool

>europoors for the last decade
man its so hot here wtf we don't have air conditioning here because our summers are usually so mild even though its been just as hot as america for the past 10 years
time to catch up fuckos

if thats all you have going for you.. fine mate
I guess you win this time. You have AC and I dont.

im just saying ive been seeing europoors on pol complaining about how hot its been since 2008 and its like 11 years later and none of you fucks have installed ac units yet after 10 years of hot summers

>your internal organs can't recover and regenerate

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we only complain for couple of weeks. thats about it.
we dont need AC here.

Definitely somewhere Northeast/New England

Can confirm. People have been coming to my house because we have A/C. Cunts

These protein threads actually make me worried. Is 175-200 grams of protein ok lifting 3 days a week and 3 days a week of cardio? I drink a lot of water

Imagine having less than 90g of protein for breakfast. Do you actually believe this? Are you one of these vegan cultists?

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Aw man, that's a really funny image, bro. Haha! Man that's funny, bro!

you pronounce wojak wrong

>He think cancer is not 99% genetic

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