How do I stop sweating excessively in the gym...

How do I stop sweating excessively in the gym? I leave sweat puddles on all the equipment and soak through my t shirt within minutes, even my forearms having sweat droplets running down them.
And no I'm not fat I'm only 220lbs.

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Get a tan and shave body hair (you can leave arms) makes the sweat look not too bad actually. A tanned shaven body looks actually quite good with sweat.

cmon man im hot, not gay

Are you on any anxiety or depression meds?

A hairy chest on a man looks pretty hot imo, even better with a treasure trail leading to the crotch.

Do less reps. Lower weights etc. But you won't see gains then so what's the point? Just sweat and get a towel to wipe equipments when done. Or switch to a gym that has better AC and cooler temp.

fix your diet

Use Driclor Antipersperiant on ur back and armpits. Worked for me cause I have excessive sweating

you're at a gym it's not a big deal

GIVE GIRLFRIEND NOW

Does it really work on your back too? It says it's only for armpits.

Back sweat is my main problem desu

Mate why do you care? you are in the gym for that exact reason. I also sweat shitloads but I don't give a fuck. Especially when I packed on a few pounds due to holiday. Those first 2 weeks I sweat badly then it gets better, though it is still a lot.

No one cares. Just make sure you clean the benches when you are done using them. I've almost had puddles as well, especially when deadlifting or squatting.

>I leave sweat puddles on all the equipment

Stop being a faggot and take a towel with you when you workout for a start

It's good advice though. What do you want people to.say?

Attach a huge fucking fan to yourself, shave your body hair or just deal with it like a grown up and wipe your sweat off with a towel.

When you get more athletic you will actually sweat more, as your body adapts to being better at cooling down. Your body will starting dumping sweat even at light activity as it is anticipating an incoming heavy workout.

I’ve always sweat much more than other people which bothered me, but I’ve started to realize it might be an advantage. When I play soccer on hot days, my teammates are always bitching about how hot it is but for me the heat is more of a minor annoyance, the only bother is I have to keep wiping sweat off of my face and drink more water. I can run longer and harder due to the sweat I believe.

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>I'm not fat I'm only 220lbs

Unless you're a giant you're overweight or obese. You're fat.

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If he's 6'1+ then 220 is a normal weight you fucking manlet

220 is fucking fat at 6'1 you American retard.

I never wipe shit down leave plates on the bar and i slam my weights on every lift come at me

I'm 5'8 220lbs most of it is muscle I played football in highschool

You’re fucking retarded.

No you fuck. Stop making Americans look stupid with your brain.

from which of the 50 states are you?

>Fucking americans dont bring towel to gym
Ive just about had it with these fucking inbred motherfuckers. Why are they not rangebanned?

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Do you really want to clog up your pores just so you don't look sweaty? If you're sweating, then be it, I am too and it's solvable with one towel. Can it be caused by high sugar intake?

Just your shit opinion. Not everyone wants to walk around looking like an absolute dyel just to have 6pack showing under the shirt. He also might have big legs.

gay

completely wrong faggot.

im hairy as fuck and sweat buckets in the gym. None of the qts mire but the moms and gays mire hard.

th..thats cool I guess.

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slamming is fine, if I went to use a bench you used and there was literal puddles on the bench I would say something if not start shit.