How i can train myself for preparing for a race war? I don't want to be killed by subhumans

How i can train myself for preparing for a race war? I don't want to be killed by subhumans.

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You need to be strong, fit, and HAVE A CREW

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Nah

>You need to be strong, fit
Yes but how?

>wear short shorts
>train with FAL

Pretty much anything works.
SS, calisthenics, boxing/wrestling/judo/homojitsu, sprints... you have a million choices. Just start training.
The CREW part is way more vital. Your chances in a race war will be proportional to the size and quality of your friend group.

SS+GOMAD

Not GOMAD.
SS+ a good clean diet with a slight (300-400) caloric surplus, or deficit for fatties

Powerlifting plus wrestling, grappling, and thai boxing

Oly guys love to say they're athletes or whatever but I only ever see powerlifters at my MMA gym if that person is a lifter

The fine distinctions don't matter, he just needs to be good shape for racekrieg you gymcel nerd-ass faggot

Look at how actual militaries train. Cardio is king, so start with Couch to 5K, and then continue with bridge to 10k. Bodyweight fitness is important too. Try the "100 pushups" website and its spinoff for that.

Probably a good idea to do SS or Stronglifts a few times a week, but cardio and bodyweight are more important. Training boxing or mma can increase your mental toughness so that might be a good idea.

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I'd like to have a more in depth convo on this. Do militaries train cardio+calisthenics because it's optimal, or because that's what's available? If they hypothetically could gym everybody up, would they? Why or why not?

Read the sticky

Theres no point in being strong in the military if you cant keep up with the rest of the guys carrying a 90 lb combat load.

ok, true, so that points towards a need for strength+endurance, but what is the advantage of that being in the form of calisthenics? I actually personally like high rep calisthenics and agree with the rationale, but I primarily do high rep lifting instead for other reasons. That's why I'm interested in all aspects of the rationale

You have to start thinking about this from the other end: what will the SPECIFIC racewar you're prepping for entail and require?

Specific operation is to bleach as many Chinese women as possible.

>Do militaries train cardio+calisthenics because it's optimal, or because that's what's available? If they hypothetically could gym everybody up, would they? Why or why not?

They do cardio because it's optimal. If you look at how they train special operations, which has a very high budget and can afford specialized gyms, some units have a reputation for lifting weights and some don't. They ALL require insane levels of cardio though.

I'd guess the reasons are
1: they have to be able to cover long distances (might not as relevant in a racewar)
2: You have to be able to move quickly during a firefight
3: Gunfights can last hours. If you get too tired to fight, you're dead


Calisthenics might not be optimal. You have to be able to move your bodyweight over and over during a firefight, but a mix of weights and calisthenics might be more effective.

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