I almost never heard of nofap until I came to Jow Forums

I don't get it. Why is the "nofap" thing so prevalent among Jow Forums-anons? Is it hormones? Is it about removing porn from your mind? I don't get it and I would be very skeptical of either of reason.

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Other urls found in this thread:

plagueofstrength.com/no-fap-more-like-no-fucking-way/
plagueofstrength.com/enough-already-sex-and-baddassery-are/
plagueofstrength.com/enough-already-sex-and-baddassery-are_07/
en.wikipedia.org/wiki/Masturbation#Health_effects
europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
urology.jhu.edu/newsletter/prostate_cancer712.php
frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
m.joe.endocrinology-journals.org/content/52/1/51.short
answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
psychologytoday.com/blog/women-who-stray/201701/no-dopamine-is-not-addictive
psychologytoday.com/intl/blog/stress-and-sex/201401/touchy-subject-the-health-benefits-masturbation
webmd.com/sex-relationships/qa/is-masturbation-normal
webmd.com/sex-relationships/qa/is-masturbation-harmful
plannedparenthood.org/learn/teens/sex/masturbation/masturbation-good-you
health.com/prostate-cancer/male-masturbation-benefits
twitter.com/SFWRedditGifs

nofap is a meme for me. After 4 days or so I can't not think about sex. It distracts me from work. 3 days without fapping is great, but more is idiotic.

>Is it about removing porn from your mind?
yes

but some anons think it will turn them from a 4 to an 8 overnight when something like that takes years of work. by not fapping you can use all that energy spent improving yourself, say you fap like 1 hour a day that's 365 hours in a year wasted.

no fap is unhealthy. its porn thats the real problem. once a week of fapping is fine - but no porn under any circumstances

>NoPorn
Could (could) have some benefits
>NoFap
yikes

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Im one week on nofap but on the other hand i can just call this girl that will let me cum in her mouth and fuck her all i want

Are there any benefits for keeping my cum in my balls? im not gonna fap but im totally gonna fill her mouth with my cum as soon as possible,

I did it a few months ago and i really wanna do it again

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fuck off kike

For whatever reason Christians and Puritans are trying to get people to stop masturbating, hence the whole “go to church” and “I lift for the lord” memes going around. Why they choose this place is beyond me though. Virgins eat that shit up cause they think it’ll give three superpowers.

The benefit has less to do with you storing cum physically and more with your brain and how you live life. You cumming in her mouth equals you getting the "poison" out, but what if you didn't need to get rid of it, or at least not so often?

I think nofap has more to do with thinking less about what pleases you right now and thinking more about how non-important pleasure is. I remember having felt tremendous peace from just letting the sun warm my skin up, or dumb shit like watching trees or cleaning up my room slowly.

Thanks for reading my blog

the only retards who do no fap are 4channers and reddittards. makes sense

We choose this place precisely because it is amongst the most dangerous places you can visit when you're trying to not please yourself at all times. If you can browse Jow Forums and be clear-minded enough to not give into endless dopamine rushes then you're ready for a lot of shit

I can't claim to speak for anyone other than myself here, but I believe when I fap to porn, my mind is conditioning itself/'learning' to crave sexual release via porn/masturbation as opposed to IRL girls. It's like Konrad Lorenz's geese that got imprinted on a fuckin pingpong ball and spend all their time trying to ball pingpong balls, they don't even have the desire for IRL girl geese, likewise i lose desire for realgirls and don't bother with them
Some scientists say human sexual 'imprinting' happens around age 13 which is when I started fapping to porn so maybe i was doomed form the start and I'm just trying to get as close to normalcy as possible, maybe little chad who got his imprinting fiddling little stacy behind the gym in middleschool can fap to porn without any problems, but I know i can't
>anons who get so pent up they rawdog a landwhale
guilty as charged, was on a 30 day streak by that time but I felt like a sex god with her and loved every minute of it until I eventually broke down and fapped and then hated myself and felt desperate and pathetic and burned that bridge before starting nofap again

Cope

It's for many reasons

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Dropping the redpills

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Remember to save and share OP, we can always use more people

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I did 40 day nofap and all was going great, I was busy with studies and lifting, no time to fap.
But as soon as I got some free time, this tsunami of sexual desire struck me. And I simply can't live with it. I just fap whenever I want and to hell with it all.

You nofappers are doing good, keep going and I hope you find what you're looking for

hes coping with what, exactly?

I've been fapmaxxing for 20+ years, but still can't develop disinterest in real women and/or the delayed ejaculation superpower nofappers promise. I'll keep trying though, I'm tired of chasing thots only to come inside them in under 2 minutes. Time to fap, I guess.

It's a Jow Forums thing. Pornography and masturbation is a meme pushed by (((mindgeek))) to destroy family values, basically.

Look into it.

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lurk more faggot

Nofap is for basedboys

Nocum is the real alpha thing to do
edge for 30-60 minutes everyday, don't cum
then cum as much as you in your boyfriend during the weekend

MINDGEEK
GEEK= At the time, the term was used to describe sideshow freaks in circuses. ... The word itself, “geek”, came from the word “geck”, which was originally a Low German word which meant someone who is a “fool/freak/simpleton”. The first documented case of “nerd” was in Dr. Seuss's If I Ran the Zoo, in 1950.

you know it could be that or, you're are just a normal person and not a crybaby, no-willed, punk bitch. it takes next to no self restraint to not give into urges even at a young age, all you have to do is stop pretending that your decisions aren't yours due to addiction, the strength of temptation or, some other bullshit

>the stoic
>"you should be a drunk, netflix-watching fapper or else you're a loser!"

If this isn't bait I'm amazed someone could make an image detailing how butthurt they are that there are people who don't waste all their time dealing with obvious life-fucking garbage like that.

Normal people aren't porn addicts, shitholes like 4chin attract shithole worthy people with issues

>Be me
>Day 40 no fap + no porn
>feeling good
>decide to confess feelings to crush
>get turned down coldly

Why even keep trying?

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no point with that attitude ngmi at anything

>failed once
>"w-why should i k-keep t-trying"
fuck you, may you never make it

Rape her you stupid faggot

>I almost never heard of nofap until I came to Jow Forums
you mean to say that the concept of not constantly wanking 24/7 never crossed your mind?

how fucking far off the deep end are you mate?

>doing no fap
>half way into wet dream realize I'm about to pound a guy
>instantly wake up and keep telling my self I like women until fall asleep again
I think its working? What does it mean I'm not even gay

Taking up x SL has killed my libido. I don't know if anyone experienced this here, but I just can't bust a nut after training anymore, I'm just too fucked from lifting.

>tfw

Thank god.

And by the way it works.

What counts as porn y’all? I look at an album of THICC women before I lift. Does that count as porn and should I stop?

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You're a fucking faggot

>on a 100 day nofap
>get a wet dream
>stop myself from coming in dream because I subconsiously know Im on nofap
Have I finally ascended and left humanity behind?

They're virgins who masturbate 3-4x a day. Its cope that something so simple and easy could fix all their problems, but in reality they're just ignoring their problems

>expecting me to read all that shit
>writing this much in the first place
i don't have an opinion on nofap but jesus man

what do you think?
look up the definition of porn you retard

It's not like this is the first time i made a move on a girl. At the moment it just feels like I don't want to be with any other woman than her. Shit sucks. Give it a week and I'll probably be fine again.

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You should be more proud of the fact that you managed to pull through with asking her
From here, realise that was the first step. And be grateful you got her out of the way, instead of following her like a puppy for the rest of your life, you can take life into your hands and begin to search for a girl that will sleep with you

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>t. the stoic

Contributing

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>Hello dear Jow Forums
stopped reading right there

>not objectively considering information based solely on its source
Ngmi

you can't objectively consider anything coming from Jow Forums, let alone cripplechan.
Post reliable scientific literature links to trusted websites or get the fuck out of Jow Forums

Anyone else feel absolutely no difference on no fap vs tapping whenever?

YOU can’t objectively consider ANYTHING.

This. Nofap is useful in two respects. Firstly it's used as a way to stop watching porn, which is extremely unhealthy for you.

Secondly, it gives you more energy and motivation. Instead of constantly giving yourself false feelings of satisfaction and tricking your brain into thinking you're getting laid when you're not, you now have all this pent up sexual energy that needs to be released in other hopefully more productive ways.

Also, I'm pretty sure nofap cured my acne. I'm guessing I had a hormone imbalance caused by jerking off every day.

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Jow Forums is about making changes to better yourself. nofap is a change that makes many anons feel like they are changing themselves for the better. Whether there is a physiological response to nofap is irrelevant; something the anti-nofap memers itt choose to ignore.

it's too fucking hard

I’m not sure but it’s really weird, back in 2010-2012 I browsed /b/ then stopped coming to Jow Forums until I came back and starts dcoming here to Jow Forums around 2 years ago. A lot of the shit I thought of, discovered, believed/got memed into is the stuff people post here. I literally thought tht if I clench my jaw all day it would grow thicker. I made up mewing without having heard of it. I feel like on some level we’re all the same in our autist tendencies.


Anyway, nofap was one of the things I found prior to coming here. I had learned about testosterone when I first started lifting and I couldn’t make gains because I couldn’t eat enough. I decide did I stopped beating off id get super horny and it would force me to grow bigger. That was a cope but it ended up giving me extra will and desire to get laid enough to get my shit together. Started eatin genough and made gains. But what I discovered that made me wanna stick to it is I start to feel more comfortable around women. When I’m beating it everyday all I can think about is sex and I feel nervous as fuck with and around girls. A couple weeks into nofap that goes away despite my libido skyrocketing

idk about you guys, but not masturbating actually improves my workout session. I have much more stamina and can lift weights and even add onto them if i haven't fapped in a few days.

However, if i workout the day i visit jizz central, I'm usually quite lethargic and struggle to lift even the weights i usually do (even lower reps than usual)

I've narrowed down masturbating to once or twice a week purely for avoiding prostate cancer by not doing it.

>and masturbation is a meme pushed by (((mindgeek))) to destroy family values, basically.
>plagueofstrength.com/no-fap-more-like-no-fucking-way/
>plagueofstrength.com/enough-already-sex-and-baddassery-are/
>plagueofstrength.com/enough-already-sex-and-baddassery-are_07/
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>psychologytoday.com/blog/women-who-stray/201701/no-dopamine-is-not-addictive

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>psychologytoday.com/intl/blog/stress-and-sex/201401/touchy-subject-the-health-benefits-masturbation
>"beneficial for one’s physical, emotional, and relational health."

>webmd.com/sex-relationships/qa/is-masturbation-normal
>"masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable, and safe."

>webmd.com/sex-relationships/qa/is-masturbation-harmful
>"the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behaviour."

>plannedparenthood.org/learn/teens/sex/masturbation/masturbation-good-you
>"Masturbating is totally healthy, and totally normal. There are tons of myths out there meant to scare you into thinking masturbation is wrong or bad. But the truth is masturbation is perfectly safe. Masturbating won't make you blind, crazy, or stupid. It won’t damage your genitals, cause pimples, or stunt your growth. It doesn’t use up all your orgasms or ruin other kinds of sex."

>health.com/prostate-cancer/male-masturbation-benefits
>"Masturbating frequently could significantly reduce a man's risk of prostate cancer.
>"What qualifies as frequently? According to recent research from Harvard University, men who have 21 or more orgasms per month could cut their odds by 33%

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nofap is a meme do limitedfap

(((Medical community)))
Pic related

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>its the joos
opinion discarded on time every time

post nose

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It’s about not watching porn. Using your imagination is high test.

post body and ancestry results

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It's still very valid you moron

Discipline
Semen retention is revered as having some health benefits in eastern cultures.

Oh wow, you definitely know whats up after 4 days.

Look at you you weak minded loser.

>Semen retention is revered as having some health benefits in eastern cultures
Which cultures and what benefits? Care to provide a source to your claims?

>Post reliable scientific literature links to trusted websites
You seriously need scientific literature to comprove a text saying to not second guess yourself, not waste time with useless entertainment and do the best you can to improve?
What the fuck is wrong with you? Why do you treat science like a religion that can define the beat for your every action?

And why exactly is worse to crave for porn instead of roasties?

lmao at that source, literal mommy blog

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>implying not wasting time and self improving is all it says
cringe and strawmanpilled

Doing these things doesn't guarantee victory. If you really want to be adored by women, do things that will make women like you. Get shredded, learn game, get a tan, stay on nofap for confidence and horny gains. But honestly, you're wasting your time by pursuing women under the age of 28 because you are not the man you will be for the rest of your life and pursuing and fucking women you don't intend on wifing is a waste.

Your problem was assuming no fap would directly equate to evoking feelings of desire within her.

It's a numbers game bro. Every woman is a prospect. Once you start taking down the really ugly ones, you'll continue to improve and land a decent looking woman.

After a few decent looking women you will have a decent shot at landing a hot girl. You will then eventually realize how crazy they are and go back to decent looking women.

But the point is it is a numbers game and don't take rejection personally.

>no y axis

I visited the source and it's a slideshow made by a student, of the sources cited in this slideshow, one website is defunct, the other is a clinic that offers paid services to "cure addictions", but not any of the scientific evidence claimed in this chart is available there.

>learn game, get a tan
>you're wasting your time by pursuing women under the age of 28
blue pilled and cringe.

hypocrite you are, that you let strangers on the internet with no credibility tell you when you should masturbate.

couldn't imagine being so cucked that a Jow Forums post would be enough to convince me to abstain from ejaculating

>sits alone in his room every day diddling himself while watching videos of other people having sex
>calls others cucked

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No one else is going to tell you to stop touching your pee pee, wasting your sacred life force. The nofap friends are only trying to spread a positive message which gets shot down by people addicted to craving and desire who want people to be as ensnared as they are. Do you think any man worth anything sat around thinking impure thoughts about women until he deathgripped his penis to ejaculation every night? Or even once a week? The answer is no. Masturbation is a disease of the mind that no noble son indulges in.

That sucks bro, I hope you get over her quickly. I don't want to insult you or belittle you, but please read the "Loser" part in this pic Basically you were memed into thinking abstaining from masturbation would "magically" (nofapers themselves even use this word) unlock attributes in yourself that were never there to begin with. There are obviously other things that need fixing in your life that prevent you from having a gf, I suggest you to go to they're ok giving advice, you're dealing with religious fanatics in these kind of threads.

Its a kike trying to discredit a good idea buddy, these threads are full with shills

People obsess over nofap because it lets them pretend they're improving their life without actually doing anything to improve their life.
Going to the gym, eating better food, talking to people in real life are all positive actions. They require you to get off your ass and put in effort.
All you need to do to nofap correctly is nothing. So nofappers pat themselves on the back over how much nothing they're doing and tell themselves (or maybe even really believe) this is improving their lives in the same way that going outside and making friends would.

Because of

Cum brain cope. Nofap is what gave me the energy and motivation to do things like go to the gym and eat better on a regular basis.

>fighting the demon of desire that produces a seemingly unconquerable urge for sex is doing nothing

>being weak to a point where you have to abstain from masturbating to be able to live in a positive fashion
lmao

Imagine being this self-congratulatory and bitter. I can pretty much guarantee you're the most omega person ITT.

People here are just too insecure and keep comparing themselves to some imaginary superman which they believe embodies everything which the male gender is supposed to encapsulate and thus they drink whatever koolaid TRP mixes about what constitutes a "real man". It's why we have the constant memes about x-maxxing, fasting, lifting, stoicism, nofap and whatever new lifestyle fad a man is supposed to do or he's not a "real man".

On the topic of Nofap, this is the intersection of Jow Forums who believe muh joos or whatever is using porn to pacify men, tradcons who believe male sex is supposed to be exclusive to the formation of children and /x/ who believe that male semen is magical and shouldn't be squandered. On the medical side, masturbation is relatively harmless since the substance loss is miniscule and easily replenished but the problem occurs when you go into excessive masturbation of 3+ more times daily which will clearly mess up your body since everything miniscule eventually adds up. Abstinence from masturbation does boost testosterone but only up to a point until it crashes down again and sexual desires plummet with it, this makes sense since if you're not engaging in sexual activity, your body has no need for excessive sexual hormones. There is also a mental side to this since post orgasm, a chemical shift occurs in the brain which impacts mood but this is only temporary.

I'll touch the topic of porn on saying that it is very addictive but most people should grow out of their addiction when they mature and realize it's time to actually find a mate, I'd imagine it's a minority who suffer from addictive personality disorder and don't stop until they've damaged themselves somehow.

To conclude, it's stupid to believe that watching porn or fapping will actually do any real damage to your life unless you literally spent all day on it for years like some kind of freak. If you did, quit cold turkey and only consider it again when you've fixed yourself.

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mad cope that you cant eat healthy unless you dont touch your willy

>On the topic of Nofap, this is the intersection of Jow Forums who believe muh joos or whatever is using porn to pacify men, tradcons who believe male sex is supposed to be exclusive to the formation of children and /x/ who believe that male semen is magical and shouldn't be squandered.
But all of this is true to some extent. You can't honestly believe that the current state of men is normal and healthy.

>To conclude, it's stupid to believe that watching porn or fapping will actually do any real damage to your life unless you literally spent all day on it for years like some kind of freak
You might as well be advocating heroin usage in moderation. The fact that there is evidently so many people with sexual/social problems caused by porn is proof that you're wrong. Even if it is a minority (it's not), why would you actively shill against people trying to address their demons?

> why would you actively shill against people trying to address their demons?
Normal healthy men without any problems don't even come to these threads. The Jewish shills are the ones with the biggest problems. They're trying to rationalize it to themselves.

Do boys really masturbate this often? I can't imagine my bf jacking off to porn while I'm not around for long periods of time

I dont watch porn
yet you have a cartoon picture of a man touching himself.

interesting

#3

Men has a sex drive that doesn’t fade until their 50s. So yes, every single man is probably masturbating multiple times a week until they get old.

>I don't watch porn
Why do you lie to yourself user? If you didn't have a problem you wouldn't be in this thread.

I have problem with people preaching pseudoscience and fill the heads of future generations with nonsense.

Ignorance must be eradicated