What position do you sleep in?
I've been sleeping on my back for years, but I'm motivated by this video to start sleeping on my side:youtu.be /O8UoAASCUsQ
The science used in the video isn't overwhelmingly conclusive, so I'm taking a bit of a leap of faith, but the current arguments are: • Side sleeping positions are better for correcting skeletal-musculature issues • Side sleeping is better for breathing • Native human beings primarily sleep on their sides naturally • Side sleeping may be the most optimal position for sleep quality as it may more efficiently clear waste from your brain
I became a back sleeper probably `8 years ago due to conventional wisdom of self-improvement and Jow Forums culture which normally preaches that back sleeping is the best for posture because it's the most rigid. However, when I critically think about it, my posture did not improve with back sleeping. How are you currently sleeping?
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July 28, 2019 - 13:21
side because i’m a native human. whatever that fucking means.
July 28, 2019 - 13:23
You've got internet remote Africa now?
July 28, 2019 - 13:24
i’m actually powering my pc thru my extra gasoline i don’t use up in the morning.
July 28, 2019 - 13:25
D, my advice to OP and anyone reading is that this shit literally doesn't matter, do what's comfortable.
July 28, 2019 - 13:32
>Reducing metabolic waste in your brain doesn't matter bro just be yourself
July 28, 2019 - 13:39
exactly like position B, but with more croocked spine, I feel retarded for doing it but I cant fall asleep otherwise
July 28, 2019 - 13:41
Anyone who answers C is a fucking psychopath
July 28, 2019 - 13:46
this, no matter how you try and fall asleep you're going to end up moving anyway, usually back into whatever position you're most used too
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July 28, 2019 - 13:58
a combination of B and D impossible for me to fall asleep on my back, but i always wake up on my back anyway.
July 28, 2019 - 13:59
Dont sleep on your back bros if you have to, put a small ball under your pajamashirt on your back so you dont roll over during the night
July 28, 2019 - 15:38
Used to sleep on my side but was getting bad acne because I would snuggle my pillow too much and didn't want to change my pillow case every day.
July 28, 2019 - 15:40
On my back. Like a man.
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July 28, 2019 - 15:44
Always sleep on my side, whenever I sleep on my back I tend to get the sleep paralysis and horrific hallucinations, it fucks me up something fierce
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July 28, 2019 - 15:48
I sleep on my side and usually hug a pillow or something. My family noticed this once and said the pillow is my imaginary girlfriend. It stung
July 28, 2019 - 15:50
well look who just learned a new big word to act smug with
July 28, 2019 - 15:50
Sleeping on my back is uncomfortable, and it summons a creepy ghost lady who chokes me while I'm paralyzed.
July 28, 2019 - 15:54
On the floor, on my back and with no pillow.
July 28, 2019 - 15:57
If you spend enough time looking at /c/ threads before you go to bed your psyche will manifest her as a cute anime ghost girl
July 28, 2019 - 15:59
Why not? You don't just say something and not explain why. That is just stupid. Especially since you give retarded advice with it.
July 28, 2019 - 16:01
>tfw stomach sleeper with neck and back pain I fucking hate it but I can't sleep in any other position
July 28, 2019 - 16:01
it is true you change positions several times a night, sometimes hundreds of times t.eri
July 28, 2019 - 16:02