Eating once a day. What do you think Jow Forums?

>table
Get out.

>never
>Thee coffee drinker

>anti nootrients
Get out

hehe

If that's all you eat then you're a twink

>lighting
Get out

based

Works for me. I can gorge myself at dinner time and still lose weight. If I went back to 3 meals id still gorge myself at dinner with another 2 meals before hand.

Sounds dumb as fuck, eating food is literally the single best way to mitigate stress.

Mirin the full english breakfast

>mahogany table
Get out

>air
Get Out.

have sex

No problem, I still have my libido since I am not dumb enough to induce starvation for no good reason.

>(You)
Get out.

incredibly based

That's less than one meal for me

How skinny are you faggots if that looks like a lot of food

my fucking sides

I've been doing it for a while and it's the only thing that stops me from over eating, I do enjoy the occasional fruit snack at around dinner time. I don't really eat until around 2-3 pm and I try to make it a big meal so I'm not usually hungry until around the same time the next day. Granted I do drink a lot of coffee so that stops my cravings

>posting on Jow Forums
get /out/

Nothing wrong with toast in the morning. Insulin is low upon waking.

You're a human, not a boa constrictor.

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>bacon
>sausage

Horrible processed meats. Replace that with chicken or turkey breast.

>cereal

Never gonna make it. Replace that with oats

>Toast

nah

>orange juice

Replace that with a real orange.

Toast is nigger food.

>think
Get out.

eggs are a must assuming you know how to make good eggs make sure you under cook them a little to make it not dry all you need is to add salt while its in the pan and you should be fine

its great when you are on a budget

Gluten

>sides
Get out.

You could stand to add 2 or 3 more eggs.
Stay true. I believe in you.