Can you get buff without doing any cardio,and if so how would one go about doing it?
No cardio
Christopher Lopez
Nolan Cook
Just do all the normal stuff people do to get buff. Literally no cardio required.
Liam Green
avoid saunas
Thomas Reyes
I've heard people say otherwise
I dont have a problem with running i just feel embarassed by jogging
Jaxson Reyes
Saunas are for homosexual boomers anyway
Dylan Roberts
Get big then fast.
Grayson Campbell
cutting is harder but it should be doable to get a bit shredded just eating less
Anthony Jones
no cardio here, am i buff?
Jeremiah Johnson
Train for glorious Nippon.
Lincoln Ortiz
Based Yukio Mishima
Alexander Gomez
yeah you sure are.
But how strong and healthy is your heart?
Charles Russell
no idea
Dylan Carter
on roids you can
Bentley Edwards
tren hard, eat clen
no cardio required
Tyler Morgan
Based and farmer tan pilled
Camden Morales
So is SS or 5x5 gonna be good without cardio?
Jayden Sullivan
Thanks OP I'm gay now.
Colton Mitchell
No lift heavier weights.
Anthony Rodriguez
wtf was wrong with mishima
Bentley Johnson
Gay manlet
Xavier Brooks
>
>I dont have a problem with running i just feel embarassed by jogging
What????
Oliver Rivera
I just feel weird about it
Kayden Williams
OCB
Jaxson Myers
Legit interested in this. Feel weird in the sense you dont know how to do it? That going faster than a walks pace is weird? I get feeling a type of way the first times in a weight room by yourself or whatever. But running?
Benjamin Kelly
I feel you. I remember running a ton without missing my a breath and now I feel ashamed because I can't run for shit. Thinking of rejoining in a boxing club to catch the breath again
Jack Richardson
Just do incline threadmill in high pace, no need to jog to get your heart pumping