What is this mode called?

what is this mode called?

Attached: tom-hardy-warrior-workout.jpg (376x344, 35K)

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Roided manlet

you're wrong, hes a big guy

Maximal Shrug Mode

/functional strength/

About to be arrested for desertion mode

Tom hardy put on about 25 pounds for this role . He put on about 30 pounds for bane. He specifically did no cardio for bane too .
>Flexes traps the whole movie

The mode is called I’m tired of you faggots asking for us to nickname your crushes. Grow the fuck up.

he was a terrible casting choice for TDKR. face covered the while time, why not choose someone who's actually jacked

/good camera angle, good lighting, good posing, roided-up actor mode/

>6 3 cut off

Attached: for you.jpg (550x450, 58K)

>He specifically did no cardio for bane too
Wearing elevation mask on set covers it up

trap god

posting this

BANE DAY
>underhand bentover rows (hits mid traps)
>upright rows or highpulls/high rows
>heavy deadlifting
>barbell shrugs
>alot of dumbbell shrugs

Attached: banexd.png (1100x800, 52K)

TURTLE MODE

PEAK SHELL TOUGHNESS

HIGH PUNCH COMING?

ZOOT
ZOOT
ZOOT

FIST MISSES
HEAD INSIDE OF CHEST
LITERALLY UNTOUCHABLE

KING TORTOISE, SPIN CYCLE SPIN CYCLE SPIN CYCLE SPIN CYCLE
WHIRL
TORQUE AND POWER
ROCKET PUNCH FROM THE SHOULDERS

IT

IS

OVER

Because of his eye acting skills. He acts more with one eye than most other actors with their whole bodies. Thats why hes always in masks.

>Some guy at my office always brings up this movie
>Says it's ridiculous a fighter has huge traps
>'what do traps have to do with fighting'
>has never seen a fighter in his life
>doesn't realize traps help hold your arms up and defend punches
>doesn't realize tons of mma fighters/boxers have disproportionate traps

so you have never tell him that... you are weak user

Case in point Mike Tyson he did pretty much just direct neck work and shrugs

Do big traps make shoulders look narrower?

>no rackpulls

Only if you have small delts.
Which is hard to do if your developing your traps as a lot of the training works the same areas, but it is possible.

no, big traps make you look strong, pussies instant produce fluids

probably the most beta exercise there is, it looks so gay when you move the bar only like an inch

yeah, don't ever do it pussy

Alex please go.

don't command me peter

youtube.com/watch?v=M3e10jjKW58

Based

Anytime I see someone doing rackpulls I automatically label them as an ego lifting pussboi with a shit deadlift