Is There Anything Lazier Than Prolonged ForcedFasting?

Fasting is for NEETs and the unathletic.

Yeah but tell someone to fast and not rush to eat eat chips and sweets when their fast is over. It ain’t so easy then.

Love how ops photo triggers worthless zoomers

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This. Fattys think all their problems are solved post fast, but then they go right back to their old habits and gain all the weight back AND have no muscle to show for it

>fast for 2 weeks
>"accomplish" 10 lb weight loss
>7 of that is water weight
>gain that back within 72 hours of breaking fast
>start eating like shit again and never work out
>gain back 15 pounds
>need to fast AGAIN, but twice as long this time, to feel like ive "accomplished" something again

OR YOU COULD

>for 2 months lift weights, do cardio, and start good dietary habits
>become disciplined
>lose 4 lbs of pure fat
>gain 1.5 lbs of lean muscle mass
>gain confidence, feel good about yourself
>develop proper habits that become 2nd nature
>continue on this path towards making it

HHHMMMMMMMMMMMMMMMMMMM

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Wrong.

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We get it. You are a food addict.

>put on tons of muscle but try for three years in vain to lose weight
>obsessively counting calories, weighing food, going to gym, barely moving the scale
>go hard keto to no avail
>feel like shit literally all the time
>try a snakejuice fast
>drop the weight in literally 2 weeks
>go to cycles of 48 hour fasts and OMAD
>digestive issues heal up
>lose a bit of strength but retain most body mass, looking good
>gently ease back into eating a super-clean paleo diet by piloting different foods
>happy all the time
>gut feeling great
>25 lbs lighter

HMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM

Retard

i'd bet my life you did 0 cardio

You owe me your life you stupid pig.

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HIIT isn't cardio

just do protein modified sparred fast
psmf is killer to lose fat

eat veggies, 3g protons/lean body mass pop a multi, and an essentials supplement with vit d and k etc and you are gucci

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I’m a division 1 athlete going to the Olympic trials next year and I fast twice a week

Ok #1 that’s not a fast, and #2 why eat vegetables?

>By putting in the effort needed to lose weight, you're basically admiting that you're too lazy to put in the effort needed to lose weight.
Yeah, I guess. Pass the blunt though.

>i believe the best way to distinguish myself at work is to show up early, stay late, and volunteer for every crappy task there is

i've done this at most of my jobs. it just means you'll develop a reputation for doing the crappy tasks and they will be assigned to you regularly because you don't complain. then again, maybe it's just because i'm a spinless loser

cant stand this cucked idiot

stop eating pies you tubber

I do fasted workouts. I don't get how that's lazy when it takes essentially more work to pull off.

wrestling isnt important after highschool buddy

Playing vidya isnt working out tubby