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I WANT TO BE SKELLY SO BAD
William Garcia
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Logan Butler
1. Run regularly
2. Eliminate all processed sugar
3. Eliminate all processed food
4. Drink water
Jaxson Adams
my bmi already says 18 but im still so fat. Please help me i want to become a skelly
Asher Sanchez
Please help
Jason Cooper
sounds like body dysmorphia user, be careful not to develop an eating disorder if you dont alrrady have one
Julian Cruz
Why do you want to be skelly? Embrace bear mode.
Gavin Thomas
>bmi says 18
You’re underweight and most likely have dysmorphia or some sort of eating disorder. Seek professional help.
Isaac Jenkins
Wrong board.
Mason White
your idea of skelly is aushwitz mode, go swim and build an ottermode or something, the figure stays much longer than simply being skin and bone, becouse a single lapse in diet and you can get a little gut again
Ethan Brown
I don't really have body dysphormia i still have a bigger belly than most people and my upper body is skinny..
Hudson Wilson
Lift weights and measure your body fat % instead.
Zachary Scott
Literally just dont eat.
That's it. You don't have to DO anything.
Evan Flores
I want to be skelly by September 30th
Ethan Martinez
start lifting. unironically
Jack Roberts
STRENGTHEN YOUR CORE REEEEEEEEEEEEEEEEEEEEE
Ethan Peterson
nooooo noooo nooooooo
Elijah Long
James Bell
Fasting is the fastest way to lose that visceral fat in your gut, also limit carbs to 50g at most
Lucas Walker
I hate fasting lol, I'm gonna OMAD on two cheesy grilled sandwiches instead
Jace Gonzalez
>carbs
Dominic Gomez
It's all about calories
don't demonize carbs
life sucks ass without carbs
Asher Diaz
>1 hour and 20 fucking minutes
Mason Thompson
start lifting, it will make u look skinnier even if ur actually putting on more weight.
Lucas Nelson
>It's all about calories
If you cut carbs completely your body will burn pounds of fat a week. If you eat that 50g of carbs a day you don't burn lbs of fat a week even fasting.
Joseph Gray
How's that possible, a calorie deficit is a calorie deficit innit
Carson Wright
Just listen to the part that interests you fucking lazy pig fucker
Hunter Campbell
>How's that possible, a calorie deficit is a calorie deficit innit
Hormones, specially insulin (makes it easier to put ob fat and harder to break fat, this is because you only had access to carbs in nature before the winter so your body used then to fatten you up)
Leo Long
Why can't I burn 60 kilos in three days?
Brayden Harris
Dry fast
Sebastian Parker
Dry fasting reduces saggy skin. Tightens skin.
Sebastian Wright
why would that help?
why would that help
Gavin Mitchell
Nice
Carson Thomas
if u think im baiting ur stupid, gaining muscle wont get rid of fat
Easton Phillips
No I meant nice digits
Angel Rodriguez
My normie friends say I have body dysmorphia but I’m just a dyel my summer cut hasn’t gone so well. I can barely see my abs
Zachary Williams
You are skinnyfat.
Connor Flores
skelly = twink
you don't want to be skelly bro
Josiah Lopez
whats your height
Michael Fisher
I doo I doo want it
I want to be a feather
Ryder Barnes
No you don't. Stay at a healthy weight, you won't regret it.
Brayden Adams
gay
Colton Fisher
5'8
Alexander Hall
Jesus Christ man you look like you’re 12. Just lift weights
Zachary Myers
>BMI
Kayden Barnes
If you eat the same as before and start training, you won't just magically gain weight and stay fat, you can only weigh so much with a certain amount of calories; training will make more of those calories go to muscle mass rather than be uselessly stored away as fat(as long as you eat enough meat).
Alexander Ortiz
I want to be skelly so I can start yoga and learn to fellate myself
this serves my dual desire of sucking cock anonymous as well as getting an expert blowjob.
Henry Butler
actually you should lift instead while losing weight sry user you got the wrong path
Logan Parker
Deceiver!