Fact is, you should NEVER EVER drink anything with protein in it as the protein will be either lodged in your kidney or just be pissed out. Milk? Protein shakes? All scams. Liquid protein only works for infants who cannot chew. Once your teeth come through, your manuganilmanic system automatically declines liquid protein in an effort to force the body to start physical solid protein intake via chewing. The only thing that can be processed in liquid drinks is FAT AND SUGAR. Protein in liquid will not do anything for you and this is backed by 100% scientific research.
Stay away from protein powders too. It’s all a scam.
No, the solid particles will remain for a few hours, but the protein gets damaged by heat and liquid over time and will be rendered completely obsolete and ruined. Don’t do it.
Andrew Martinez
>the protein gets damaged by heat now you're saying i shouldn't cook my food at all. wtf is wrong with you?
By liquid AND heat. Boiling. Don’t boil protein. Why do you think boiled chicken makes you lose weight? Because of protein damage.
Justin Edwards
Fuckoff milk drinker. I bet you’re loving those estrogenic man titties.
Jaxson Lewis
Lies. It doesn't matter if the protein us destroyed. You body doesn't use the protein you consume because it's from another organism. What your body uses is amino acids that make the protein. Do you know why eggs turn white when fried? Heat denaturalises protein, changing the colour and composition, but the aminoacids are the same, just in a different "order"
Jack Nguyen
protein is being shilled its real name is epstein after its creator
Ryder Parker
lmao retard
Luis Jenkins
that's true, except it's not where the fuck would you even hear that
i wonder how do humans survive on intravenous diet
Carson Lewis
>The only thing that can be processed in liquid drinks is FAT AND SUGAR gonna start blending up pizza and drinking it to negate all the carbs
Leo Jackson
kekked
Ian Perry
Carbs ARE fat and sugar you absolute retard.
Blending up a pizza and boiling it would keep
-Salt content -Sugar Content -Fat Content -Carb content -Almost all calories EXCEPT those from protein
Boiling a pizza would destroy all of the good protein. Why do you think milk is pasteurized? To KILL all bacteria (good protein)
everything has liquid inside. this translates into "don't cook your food".
Jason Lee
You can cook your food without boiling it though dude
Owen Cook
By definition, carbs are not fat. Fat is it's own macro-nutrient. Sure carbs can easily contribute to body-fat, but that is not the same as dietary fat.
Sebastian Cooper
Redpilled and, I cannot stress this enough, redpilled
Eli Adams
Uh, sweaty, all carbs are either fat or sugar. If it was it's own "macro-nutrient" as you idiotically suggest, it would have it's own calorie content which is false. The calories either belong to sugar or fat, not "MUH CARBS HURRRR MUH DICK CARBS" you completely retarded nigger.
Jackson Garcia
what can i eat to make my ingesting system stop workung? after all my body makes a liquid out of all the food i eat, then my guts suck out all the water to make my shit solid again. should i stop chewing my food? what can i do against my stomach acid decomposing my protein? getting fit is so hard
Evan Perry
but what about the water inside the food?
Anthony Watson
If heat and liquid interfere with protein powder then I can just put my scoops in the fridge and eat it by the spoonful afterward. Easy.
Isaiah Bailey
the protein usually absorbs the water if there is less water than protein. No worries.
More protein, Less water = Optimal gains Less protein, More water = Ruined gains
Jordan Moore
all fruits and vegetables are bad for me and meat should always be dry and impossible to chew. thanks for your advice dude. now i can finally get big.
Parker Sullivan
You forgot about cold. You'll ruin and deform your protein if it's chilled. This is worse than simply boiling it. When boiling your protein, or adding heat/liquid, you're destroying it to the point of 0 return. It no longer has value.
When you CHILL or FREEZE your protein, you're deforming your protein which will lead to it turning into pure fat. Ever eat frozen chicken nuggets? I DARE YOU to try to gain muscle with those. You'll only get fat and nauseous.
DO. NOT. CHILL. YOUR. PROTEIN.
Heat + Protein = Destroyed Cold + Protein = Fat Conversion
Austin Bailey
what a newfag sauce=source
Carson Scott
and always stay dehydrated for optimal gainz. 1l of sterilized water a day is enough.
Matthew Taylor
protein is a critical point substance an any change in temperature, moisture, or barometric pressure will KILL protein. Love your protein, keep your protein in a lifeproof case. Get an otterbox for your protein.
So all foods are fine including protein powdsr because all protein is naturally occuring.
Austin Anderson
>it's "autists get obsessed over macros but forgot to lift" episode again
Oliver Clark
No, protein itself is poison. It's only found in chicken, meat and eggs. You need at least 1g of sugar in your diet to counteract the poisonous effects.
FUCK man it's like I'm teaching a bunch of kids basic nutrition.
Michael Perry
>Why do you think boiled chicken makes you lose weight? Because of protein damage. Now I know it's a bait and everyone in this thread is a retard for falling for it.
Prove to me that boiling chicken doesn't damage protein structure. I'll be waiting, IDIOT.
Hudson Rogers
Yep, you heard me.
Meat, Chicken, Eggs.
Milk protein doesn't count. Protein in grains/nuts is fake protein that doesn't really "count" as protein. It's a USDA scam. I promise you.
Isaac Brooks
retard
Bentley Murphy
lol'd so hard at rice, corn apples and lentils for protein what the fuck is wrong with you vegtards? How can you compare pet food like that to beef and eggs? Idiot.
Easton Murphy
who's the real retard here? I bet you drink BANG because "MUH CREATINE FOR MUH DICK" you worthless fucking D-YELL NIGGER
It doesn't matter if it does. Your body destroys the protein by itself on purpose in the stomach. The fuck do you think digestion is? The structure of the protein gets purposely undone so that you have single amino acids derived from a protein by the time it needs to be absorbed by your small intestine.
Jason Torres
You forgot to mention that stomach acid destroys other acids such as amino and abeano
Caleb Nelson
the fuck are you even on about retard. lol
Hudson Edwards
The whole stomach is ruining your gains, it literally dissolves all the protein in acid duh. Real pros inject eggs into there legs
Daniel Brown
saliva is 99% water, you cretin
Nolan Clark
you're black, shutup and enjoy your fake protein conspiracy muscles, JEW
Leo Wilson
You lose all your muscle on intravenous diets
Jacob Ward
real pros force 10whole eggs up their rectum daily. eggs come from chickenass, to absorb all the protein correctly you need to shove them up your own ass. flawless logic here.
Jason Hill
its healthier if you just push the egg(s) up in your rectum where absorption is fastest
Benjamin Gutierrez
You for having to go to imgur.
Christian Kelly
kek
Adam James
100% based I'm glad I came to fit
Christopher Gomez
Real pros do inject protein now, but before modern technology they would take it rectally to bypass the intestines. Two boiled eggs and a sausage three times a day.
Literally any form of cooming "damages" protein compared to its raw structure. Thats literally the point of cooking and what sets us apart from beasts. We use an outside source of energy to primarily break down our food so that our bodies can easily disassemble the food into useable components. Cooking our food literally allows us to gain more nutritional goodies from less food. You're retarded.
Luis Garcia
>100% scientific research Post it
Owen Garcia
One sausage per every two boiled eggs. If you don't have the correct fat to cholesterol ratio then you're body won't absorb it.
The protein powder I put in my morning glass of water keeps me feeling full until lunch. In that respect, it does the same job as any other equivalent protein I've had for breakfast.
