Refute this claim

>tfw 150lb at 5’10”
>gained 15lbs so far this year

considering that people under 6" arent adult males id say he is about right

>...and is at least 6ft tall

I can't. No one can. UFOs mad as hell.

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Good job my skelly friend. Shoot for another 20 by November.

YOU HAVE TO LIVE IT

YOU HAVE TO LIVE IT

YOU HAVE TO LIVE IT AAAAAAAAAAAAAAAAAAAAAAAAAAAAA! AAAAAAAAAAAA! AAAAAAAAAAAAAAAAAAAAAAAAAAAAAA!

Shut the fuck up, I will beat the shit out of you

YOU HAVE TO LIVE IT

Mark is at least a man and a half then.

Found the manlet. What’re you gonna do, bite my ankles?

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You have to live it

Seems like my permabulk has been paying off.

Isn’t Rip like 5’6

I’m 5’9, still if I go to 200lbs, I’ll be fat as fuck.
>t. Was 202 at heaviest weight

So if I go*

An adult male should be lean, first of all.

YOU HAVE TO LIVE IT

YOU HAVE TO LIVE IT

kek

an adult male should be able to run a 10K in fewer than 40 minutes

No wonder he grew that gut.

you have to live it

YOU HAVE TO LIVE IT

based, but also
>sub-5 minute mile
any adult male should be able to do these at his prime

>tfw 194lbs

So....close, were all gonna make it

YOU HAVE TO LIVE IIIIITTTT!!!!!

vos teneis que vivirlo

YOU HAVE TO LIVE IT

YOU HAVE TO LIVE IT

YOU HAVE TO LIVE IT

YOU HAVE TO LIVE IT

YOU HAVE TO LIVE IT

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YOU HAVE TO LIVE IT

>YOU HAVE TO LIVE IT

YOU HAVE TO LIVE IT

>mfw 6’
>mfw only 170

The heaviest I’ve ever been in my life is 184 and it was mostly in fat, I started lifting and I went down to 174 and now I’m down to 170. I’m just accepting it now and trying to keep my body fat low

YOU HAVE TO LIVE IT