/britfeel/

at least one yea

status symbol, weird how not many people seem to care about Mercedes offering and profiting off making nazi tanks

so who makes new threads?
I've often wondered if there's a round the clock staff for that task

I used to do an upper/lower split but I didn't like it myself. How are you supposed to do enough exercises in one workout for chest, triceps, biceps, shoulders, back, and abs?

I'm doing push/pull/legs now which I prefer but everyone has their own preferences

Alri Neil

I know DM makes a lot of them, but other people chip in.

>How are you supposed to do enough exercises in one workout for chest, triceps, biceps, shoulders, back, and abs?
I workout for around an hour 5 times a week and go more high weight low rep, plus I make sure to consistently up the weight as soon as possible

i used to make a few but ive retired now

Fair I just don't feel like that's doing enough. I always start my workouts with strength training, like heavy bench but then I also do lower weight higher rep stuff like incline DL press, dumbell flyes, dips, etc. I think only doing one and not the other is suboptimal training

I have literally made every single thread this month, not kidding

>Callum samefagging in threads using jewish tricks

yeah, I have considered doing 3 months high weight low rep then switch to low weight high rep and so on but low weight high rep just doesn't make me feel as good you know, just my preference I guess

I don't know if this is true but I'm going to assume it is. OP creators deserve a lot more credit than they get so here you go my friend

Attached: 1510430807736.jpg (1255x975, 274K)

Well lads, while we're all introducing ourselves, my name is Craig.
>Click verify once there are none left.
Worst captcha

*comes out of his shack in a cloud of pipe smoke and sits in his chair*

morning gents

Not me, doing my last ever sunday night shift tonight. Got some nice beers and will be going for some mcbreaky to celebrate. Then got 5 days off.

>first post in the thread was actually deleted
lmao

Back lads. Few more strongbow in the fridge dont actually have a lot of weed left

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Completely up to you mate, but I would highly recommend trying it my way just for a week or two and see how it feels. Start each workout with heavy strength training, and then after you exhaust the muscle with low weight high rep stuff until you're close to failure

It's 4 o'clock in the afternoon, you sure it's baccy in that pipe geeza?

*tugs on your sleeve and silently points at a massive pile of shit on the playground*

DM I love you lad but this is some terrible taste in snax :(

was working nights last night chap, only the finest under-the-counter tobacco for me aswell

bet the till worker thought you were a right noncer buying all this

>tangfastics
excellent choice my lad

>strongbow gang
>toffe popcorn
/aregui/

aye thats a lovely pile of shit that is, noticed it as soon as i walked into the thread

I can prove it, notice how all the filenames are the same
desuarchive.org/_/search/filename/britfeel april.jpg/

Attached: c.png (647x272, 163K)

>Few more strongbow in the fridge dont actually have a lot of weed left

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Civil War by Guns and Roses is a bloody good tune lads, not sure why Kurt Cobain used to slag them off

>getting promoted tweets by Barratt Homes
What the FUCK did Twitter mean by this lads?

Attached: Capture.png (872x755, 446K)

Good on you lad, the effort is appreciated, but where were you many moons ago when there was no OP to be found and some lad had to chip in with a low quality Tescos Own OP image

Was probably asleep or taking a break from /britfeel/

any sekiro man in senpai?

picking it up tomorrow lad

whats the fastest you lot have ever been on roller skates? i was clocked at 47 mph going down a steep hill one day back when i was a kiddo

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>galaxy
>peanut m&ms
>popcorn
Yes mate. What a delicious haul.
I am motivated now. Going to get in the shower and go up the shop.

britfeel is the thread that will pierce the heavens

I struggle to believe you did 47mph on a pair of kids roller skates. That would be one fast kiddo.
Have been 30 mph on a skateboard myself though.

what's your load average lads

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>*copies post in greentext*
>*attaches image of a fedora/fatty*

Attached: normalbloke.jpg (608x342, 19K)

Not so much these days
based OP chad
tits arent that big yet
mind went blank so just grabbed some old standbys

>normalbloke.pjg

had a chuckle at this desu

Love a bit of JoJo me, GO ON GIORNO MY SON

welcome aboard, my dude

it was a steep hill and i had my head down to make me more aero, this was in the 90s when the atmosphere was thinner and you could travel faster

any north Cornwall in today
long shot, I know

What's wrong with Tescos own OP?

Attached: bfvalue.jpg (795x722, 64K)

youtube.com/watch?v=gx3YlqXiFgg

I can vouch, air was better back then. more thinner.

*honks his horn at you because you're going at the speed limit instead of 20 mph above it*

Attached: deano.png (613x559, 486K)

youtube.com/watch?v=ggWyUEuGcWY more like

Only just noticed the warhammer space ship is back in the OP image. It vanished for like 9 months.

*slows by 5mph*

Nah lad, the other JoJo!

>no means yes
>yes means harder

Pretty sure "this" April image is just the 2018 one that is being reused.

Nah lads! The other, other JoJo!

see
thank you please drive through

I use deano as a name for sites that I don't want to be caught on. music torrents. my password is dean's surname so I can pin it on him if the logins leak out.

never been caught. also, I could do with some nice comfy boobs right now.

sorry friend was just trying to help out
instagram.com/p/Bv5JVfzlQkZ/
for your trouble

instagram.com/p/BqAxsqDFgNb/
nice hips on her though

Hate seeing them in their flash cars, with no respect for speeding laws, all over town, hate them so much

shiny car is no replacement for paki blood

Fuck sake, they really do age like milk.

>dat freckled tummy
Never mind the bloody anime lad, I changed me mind. Nice JoJo.

can't unhear this now, thanksbutnothanksactuallylad

Are you mad lad? She is peng.

Watford or Wolves, who do we want to win the cup?

the two types of britfeelers

Ripper monster is godly. Good choice.

MIDDUL FC BEST THERE IS

Look at the two photos she posted, one now and when she was younger.
She's just become skinnyfay, awful tits and not very nice skin compared to her younger, tigther self.

Just got myself a subway
bmt and hearty itallian with mariana sauce

Attached: eat-sqwush.png (602x394, 395K)

Just realised this filename pattern is from macos

What year MacBook Pro with Retina Display do you have?
Or maybe you have the new iMac with 5K display?

Because pakis can't think for themselves. They collective paki consciousness is still being effected by this advert that come out 20 years ago.
youtube.com/watch?v=FmMP-nOvmZc
You literally see it. If there is a tv advert for a car the paki ownership rate sky rockets.

Steak on cheese on honey and oat wholemeal, toasted, with gherkins, olives, lettuce, green pepper and onion.

I didn't ask, fuck off.

Top guy. I do this too
Just because the speed limit says 30 doesn't mean you have to go 30. Fuck going 30 on long straight roads that are not on a housing estate
*swerves round you and speeds off at 60*
Seriously subhumans who travel at 25 in 30s need to be executed for the greater good

I also go hearty italian bmt at Subway. But I get lettuce, onion, cucumber and green peppers. Hot chilli sauce, salt and lots of black pepper please Faiyaz.

When people try overtake me by breaking the speed limit I just speed up to block them, the number of near misses they've had is hilarious.

>I didn't ask
That's funny lad, because it sounds like what you are asking for is a fucking beating.

Fake iMac, it's a Hackintosh.

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noice lad, solid choice.

it's a limit not a target, my dude
your mind will change after your speed awareness course.

Overtook some cunt that was doing 25 in a 30 then he got right up my arse and tried to overtake me. I did what you do and put my foot down. Stupid cunt was too slow

>*swerves round you and speeds off at 60*
*ends up on Police, Camera, Action begging a traffic officer to not issue a ticket*

You really think a few pictures of mangled bodies from car crashes is going to change my mind? I am completely desentised to such things thanks to watching stuff like 3 guys 1 hammer when i was 12
I'll speed if i want to and when it's appropriate. Notice how I said not on a housing estate, I'm only speeding on dual carriageways tbqh
I overtook some twat the other day. A copper was parked further up the road and saw me. They don't give a fuck mate. Back when I had a motorbike I'd stick to 40 if a copper was behind and every single time they'd overtake me and go 50+

*rams a Ford transit into the thread and bundles the Britfeel caretaker into the back of a van for not paying his weed tick*

Wish I knew how to play an instrument
*continues to never attempt to learn*

you know best

Mummy wummy has cooked up a big roast beefy weefy dinner, lots of yummy roastie woasties, parsnips, yorkshire puddy wudding, sage and onion, sprouty pouties, piggies in blankets, mashed potato, honey roasted carrots, cauliflower cheezy weezy (all covered in thick gravy) and a big fat syrup pudding wudding for afters with ice cream and custard. Gonna eat like a king my lids.

Attached: Help Helper 74.png (651x799, 52K)

>twitter.com/tempa_t/status/322836916380766210
>WHEN YOU LEARN THE LYRICS TO AFGHAN BAZ - ITS GONNA BE A #NEXTHYPE
Tempz still hasn't delivered the lyrics to afghan baz so I had a go at transcribing them myself

>youtube.com/watch?v=iKhKWy4HEYc

yeah yeah yeah
im still about
teeeeempz
next hype
afghan baz

them man there wanna act
them man there wanna prang
if i roll round and gang
high off the herb and dank
mad man ting see frank
throw man over the bank
its an act up
everyone here just skank
nobody here say thanks
better know me im tank

? afghan roll and a tank
rpg reload and a bang
bomb down EVERYWHERE

dont care about chickens
dont care about sams
dont care about mummys
dont care about prams
dont care about dogs
dont care about cats
dont care about frogs
dont care about bats

dun know ima be acting up
them man there wanna act up
wanna ? act up
its ? ? backed up
??? back up
never pre me thought i was an actor
bring man to fields ima tractor
????
???
tribulation time, this aint the rapture
proceed to capture
calculation time you know where the math starts
see me now you dont wanna gas start
you dont wanna gas
patrol man in your whole house flash
man call ? fireman sam
? fire mans pram
? fire mans tram

part 1 of 2