How to avoid aging like this?

Pic related is of a game developer from 18-28 years old. How do you avoid aging like that?
I was relatively handsome at 20 and now I notice that I'm seemingly succumbing to the same aging problem like pic related - changing face shape and looks like face grows outward slightly.
Are there like face/skull exercises to help prevent this? Dietary measures, lifestyle habits, etc...

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escardio.org/The-ESC/Press-Office/Press-releases/endurance-but-not-resistance-training-has-anti-aging-effects
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Step 1: Dont be a game Dev
Step 2: Repeat step 1

Get a better haircut from a good barber or stylist

Can't you see how his head shape has seemingly morphed into unsightly mode? Good haircut will hide it but not treat the problem.

STOP eating chicken nuggets
STOP watching porn
START working out
START going outside

>START working out
>START going outside
Fuuuk, used to do both of those before wageslaving. Now i never see the sun. it sucks big time.

You don't. You can't avoid aging, yet.

He got fatter and the pic taken at a very unflattering angle, distance, and shit lighting. He'd look much closer to his younger self if he lost weight

He looks like shit and got fat while being stressed. If you don't work out and take care of yourself you deserve this.

Dude was neet for over 30 years now.

That kike was never handsome, he never had a chance.

Fat, horrible angel, bad lighting. If the dude lost 25-30 lbs and took a half decent pic he would instantly look 5 years younger

This unironically

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the sun ages you retards

Only if you are a sensitive white boi with bad skin genetics.

end result

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The fuck are you on about, he looks like a creepy incel in 2008, he actually looks decent in 2017

don't have shit genetics

He looks like a 30% less kike jeff ross, who the fuck are you kidding?

Atleast he actually looks like the scumbag he is now while before he looked like a nerdy virgin. This is the same guy who had incel rage that his dad didnt want him to spend all day in his room and fantasised about murdering them for that reason.

Got great advice from a genuinely good dev about his game but ignored it all and cried to his "fans". Spent around 2 years playing games bought by his patreon instead of doing any work on his game.

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>don't eat like shit
>mew
>good genetics
>don't have the most stressful job in the world

Dude was ugly both before and after. He just gained weight and didn't take care of his skin

His headshape hasn't changed. He's just went from super skinny to chubby
It does to everyone. Use sunscreen

okay you retards here is some science

when you workout it protects your telomeres...
telomeres are the ends of the dna cells that deteriorate over time.

the more types of workouts you do, the telomeres are more protected. However it's really more about muscular endurance and cardio. Not strength training.

That's why when you see some pro fighters who have never been on HGH (which ages you too) look real good for their age even at 30 or 40. All that cardio along with endurance workouts keep them young as fuck.

escardio.org/The-ESC/Press-Office/Press-releases/endurance-but-not-resistance-training-has-anti-aging-effects

>START going outside
>nonwhite
suicide tier

I know that guy! Here's one from 2019

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He looked like shit young and looks like shit old, seems like normal aging to me

>It does to everyone. Use sunscreen
Maybe if you live in fucking Africa.
First world countries are safe

don't put on weight, don't lose any hair, that pretty much covers it.