I am become death, the destroyer of worlds.
5th Day of Not Eating Anything
starving ages your telomeres
enjoy aging early
Is this your first fast of this length?
Fasting lengthens the telomeres
that's what the jews want you to believe
just look at the holocaust. you think any of them aged graciously?
>all the prominent fasting advocates from 1900s lived above 90 years
kys uneducated swine
Yeah i used to do short fasts like 48 hours and 72 hours never could pass the third day but thats exactly the gate. When you pass the third day you dont feel the hunger anymore.
There seem to be millions of survivors still alive
yea and they all look old as shit
>Stefan Burnett
Do you have any particular reason for fasting?
uhhh... because it was a long time ago, brainlet
Yeah. It's a part of the Mucusless Healing System by Arnold Ehret. It cured my incurable diseases.
>ww2 was over 70 years ago
Cell division ages telomeres, fasting limits cell division
>just look at the holocaust.
Should we tell him?
based
how long are you going?
im doing my yearly 40 day fast in a few days, gonna be brutal
I planned for 7 days initially but i might do a 12 day
thats solid bro, as long as you feel good keep going but thats a solid plan
How do you fast safely for 48 hours?
Read:
Rational Fasting by Arnold Ehret
Just give me the rundown frend
Its actually a pretty complex subject and it depends on your health status and if you are a meat eater or not. Impossible to turn it into a quick rundown. Read the book and also read this other book by the same guy Mucusless Healing System if you want to be able to cure aids and cancer.
Post body
Eh on second thought I’ve apparently been doing intermittent fasting without knowing it
6 more days and i will. I lose 1 kilogram each day and 6 days from now i will be ripped as fuck.
LMAO
Remember electrolytes and vitamins!!
Sop eating. Drink water. Supplement electrolytes if over 24h fasting, e.g. Himalaya salt
Dont take advice from a bald subhuman on youtube and read what i mentioned here
Also destroyer of gains.