What are your lifetime strength goals? Before I die I want to be able to bench 180kg, squat 260kg and deadlift 300kg

What are your lifetime strength goals? Before I die I want to be able to bench 180kg, squat 260kg and deadlift 300kg

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Press 2pl8

Don’t give a shit about any other lift desu

wr ohp

ohp is bench for virgins

pretty much the same

deadlift 3xBW
squat 2.5xBW
bench 2xBW
ohp 2pl8+

I just want to be bigger, I don't care about what the number on the weight ends up being but I do enjoy having it go up

100kg snatch

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3x bodyweight deadlift is doable after like 3-4 years

290kg squat
200kg bench
320kg deadlift

How much do you weigh? How close are you?

500 lb bench
315 lb push press

Bench is OHP for homos

what are you at now?

If you’re a manlet

How tall/heavy are you?

then it wont take me too long

If you wanna do it before you die better do it before you’re 35-40.

If you consistently lift for 10+ years those numbers should be easy if you're at least 90kg

700 lb bench raw

Shiet bruh that's elite bloatlord status.
You gotta be at least 300 lbs for that to be feasible.

im 297.6 right now

That's only been done by 4 people in comp. Do you have god tier genetics?

Y-you're a big guy.

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post pic

pure bloat baby, eating a bowl of ice cream as we speak

based

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Based.
Where's your current max at?
My lifetime bench goal is the big 500 lbs but my max is 415 lbs.

got me beat, i did 355 last week