Reminder that running is literally what your body is designed for

Mutant

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honestly will admit i fell for the jewish myth
humans still have bretty good endurance though
endurance hunting is also a meme hunting method

Designed by who?

endurance hunting is a retarded theory when you consider the sheer amount of calories expended chasing down an animal for such an extended amount of time. ambush hunting = lowest energy expenditure and highest pay off (most energy gain for what is spent). of course this is why humans got 97% of their calories from plants a hundred thousand years ago because plants dont run away and if a plant is out of season or been picked out of existence you can move 5-10 kms away and pick the next area and then move back to the old area a few months later. that's why real ooga booga tribes didnt move that far from their wider territories. something much later (out of africa) forced humans to get really pick up their shit and move a great distance.

Endurance hunting isn't a meme, people just make the mistake of thinking our ancestors ran. 'Endurance hunting' meant walking for hours and then finally doing an ambush or a sprint.

I cant run the length of myself without getting shin pain it is a curse

you're out of breath from even typing this

it's funny because you're neither intelligent nor fit

try getting shoes that fit you better. 80% of shin splints cases come from bad form, which is usually caused by bad shoes

imagine being such a slow ass creature you have to exhaust your prey instead of actually catching it

>The CHAD predator
>The Virgin human hunter

evolutionary pressure dumbass

all other predators were so chad that they were out competed and are going extinct because humans are just that good

sounds pretty chad to me bro :)

Cope harder fat fag

we didn't run our way to that, that's for damn sure

*Laughs in /fitlit/ you sedintary faggot. the body is designed to move not to sit around you idiot, get off this board with that shit and go stuff youself with cheetos until you have a heart attack in your recliner.

Some of us became bigbrains and invented guns and other efficient tools and techniques. all while they havent even made it to the iron age without western babysitting and even then the ones that got it have fucked it all up due to being backwards savages with double digit iq's, you wont find a more brutal mogging than that user.

>of course this is why humans got 97% of their calories from plants a hundred thousand years ago

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nah, my body is designed to kill shit with melee weapons.

>Reminder that running is literally what your body is designed for
Reminder that we evolved through random genetic mutations which proved more useful in a particular environment at a particular period of time than the majority of our peers, enabling that feature to spread throughout the general population and become common, and that as far as modern science can determine we were not designed in any way.

Even if we were hyper-adapted to running in the past, evolution should be guiding us away from those adaptations as new mutations prove more useful than old in a modern environment.

Further, even if we were intentionally designed to run, running no longer serves a practical purpose and therefore our designer has been demonstration to be shortsighted.

I love running. The fact that lardasses get triggered over it is a nice bonus.

running = bottoms
lifting = tops

not going to argue what's better when they work in harmony

>designed

Try again, fundie

*tips*

Confirmed virgin. You need stamina for fucking first of all, strength is almost irrelevant.
What IS relevant is having nice, well developed glutes, youknowhatimsayin'.

it takes a lot longer than 100,000 years for a species as large as ours to evolve in any meaningful capacity
>go back

do you not realize that it costs 1000 calories at most to move 10 km while a deer's body contains over 50,000 calories

>used to hunt by just chasing animals until they were exhausted
Human evolved for throwing. The first tool human used to hunt was a rock. No other animal can throw shits better than us. That's how smart human hunted.

Only niggers would chase to hunt.

>have shit feet - fallen arches, massive bunions
>decide to run anyway
>forrest mode activated
>suddenly get crippling and undiagnosable knee pain after a few months
>stop
That was years ago. Recently I thought I'd like to run again so I started with a mile, then a week later did 1.1, figuring I'd work up to 3 miles just once a week. My knees were killing me the very next day. Feels bad not even being able to do something so basic and instinctive.

It's silly enough to be on the Chad side of the picture honestly

There is no natural evolutionary pressure on humans anymore.

You body is designed to walk, throw things and lift or drag animals you killed.

we are always being selected, niggers
some people resist more to pesticides than others
some are more fertile than others, and some are infertile
some get incurable disease before they reach adulthood...

I agree with you but why did have to post that fucking little twinknyou cock gobbling faggot.

nope. your body is for whatever you disciple it to do.

Welp I'm not arguing with those digits. I'm adding a run to my morning routine.

Pls stop posting that twink. I'm trying not to have gau thoughts

>stalks you
>shanks you in the spine while you're not looking
Heh nothin personell fattie

>The first tool human used to hunt was a rock
>citation required
just kidding, you have no clue and have never hunted empty handed.
The only tool humans have ever used was their brains, which is why all their natural weapons are gone and we're basically walking embryos.

Ambush, pits and snares are easy mode. Chucking shit at dinner is for dumbs.

Hyper adapted to wading. We have subcutaneous body fat spread evenly over our bodies, just like every other aquatic mammal. Then the floodplains dried up and turned into grasslands.

Haha imagine him sitting on your cock lol

but we are the predators, user

God

why not both

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If you were born to run you wouldn't be bipedal, retard.

t. doesn't know how evolution actually works

Listen up, you fucking biped. Have you ever been in a wheelchair before? Have you ever looked up at a set of stairs and realized that you are going to have to drag yourself up like a fucking limp snake? I shit into a plastic bag and then have to pour it out. You have no idea what its like for me so FUCK OFF

Does somebody have a good running guide? like running form, training regime in the long term, etc...

>sled dogs
doesn't count because we bred them so not natural

"Whom", you illiterate heathen

got shin splits from running, doesn't feel like my body is designed for it