What is your resting pulse? You do care about being fit right?

What is your resting pulse? You do care about being fit right?

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Usually in the low to mid 90s. How soon am I going to die?

Somewhere between excellent and great, usually ~60. Probably a gene thing, since my 50 year old dad has a resting heart rate of 45

In the 60's. Recently discovered my wife's sits around 100, which is troubling. The broad's gained 30 lbs since we got married last year too.

Classic woman

What does it mean to have an athlete heart rate? I don't even know

54-58 and I'm 27.

Tfw athlete

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how are yous measuring?

I'm 30.

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80 lol

not even unfit tbqh

Not bad

Have she seen a doctor? And maybe a dietrician?

Is women getting heavier after marriage universal law?

>Is women getting heavier after marriage universal law?
It certainly seems that way. Working on getting her in to see a doctor, or at least start coming back to the gym with me.
Would you believe she was a D1 college athlete when we met?

Probably around 70. I just started doing cardio a few months ago, recently got down to a new low time for my mile, 9 minutes. (Yes I know that's dogshit but I'm so proud of myself.) Couldn't even do a mile in 13 minutes when I started.

Why is a woman's average higher anyway? I'd think since they're SUPPOSED to be lighter, they'd also have lower heart rates.

Womens hearts are smaler. Smaller heart = less blod pumped = more beats needed.

100 sounds really unhealthy and I dont understand why she wont go out of her own consideration. Whats stopping her?

>Whats stopping her?
Fear of finding out the cause, I think

Low 50s.
Don't consider myself super athletic. Before I started lifting I did a lot of long distance running but I wasn't all that fast.

52-56
Been training for 8 months

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nkt after marriage, but after the kid. Once she locks you down she doesn't give a fuck about losing pregnancy weight and keeps going.

A married woman who is not in control of her weight signals a married man who is not in control of his woman

this is 100% true, but you have to understand 95% of men are raised wrong as a joke by kikes.

Between excellent and great, used to compete in swimming and some martial arts tourneys

Yes, which is what most men are. What's new here?

I’m 55 and all I do is jog 3x a week lmao

47 bpm @29 (30 in October, so practically a boomer). Come at me lads.

Other stats: 6'1, 195lb, 15% bf, 1.5/2.5/4/6

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Very based

What cardio you do?

If youre fit and your blood pressures fine i wouldn't worry. Mines been highet than that and im 30. If it becomes a problem they can give you meds like cardivilol.

Just tested it, 58 bpm @ age 25, male.
I know it gets lower right after I've cum.
Work an extremely cardio heavy but low impact job.
I'm still pre-hypertensive though.

>Xiaomi

Poorfag

By this chart I'm Excellent while being a 31yo boomer and I did cardio maybe a month ago if you won't count 3-5 minute bike/elliptical warm-ups before lifting. Blood pressure is 120/70 but in the evenings after workouts might fall to 100/50.

His health is his wealth

mid 50s lol

anyone else have an Oura ring?

>20
>run a shitton
>still high heart rate
guess I just wasnt meant to make it

Soon

40s
36-34 in the evenings

28 years old

Yes, my wife has gained over 100 pounds since we got married.
This right here. We've got 3 kids and she really seems to have given up on everything related to her health and fitness.

My Fitbit can only track down to 36, then it jumps up to 72 and starts counting each beat twice

Seems some brainlet did the signal processing

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"Fit" doesn't mean being fat and bloated and lifting a lot

Have you ever done cardio?

Doctor gave me a free blow job since my results were so good

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Was above 90 at the start of June. Is low 70s now. Not bad after just a couple of months focusing on health.

I'm 24 years old so I guess that makes me an athlete? Fuck I'm kinda proud

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What hardware is this for?

That HR span is great.

I have a heart rate monitor and this is the app that goes with it. It's called myzone

For reference I do weights 3 times a week, muay thai 4 times a week and I go running once a week

Chest strap?

Sine you have the max HR there

resting of 42, I'm 38

Ranges from 40 to 47 depending on how hard I push my self in the week
Have been exercising for like 10 years actively competing for 6
Age mid 20s
Also eny one whit the low heart beat can feel there heart beat in there stomach when laying down ?

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Yeah it's a chest strap

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61-58 lately with the phone
post exercise 139-145
i'm 40, 18% bf, 2 years lifting, 3 weeks training for a 10k race

>paying $100+ for a shitty wristband

Apparently I'm an "athlete“ in that chart, but I'm not actually an athlete lmao.

But do you train like an athlete?

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42-43 for the last few weeks (since I got a fitbit). I run about 20 miles per week

Between 40-45 this past week. I’ve only seen high thirties a couple times in my life, but I want to see how low I can go

18-25, 60

My doctor gave me a free prostate exam. The weird part was that he had both his hands on my shoulders.

My lowest i ever measured was 41,
Usually 45-50 if im really relaxed (like almost sleeping)
50-55 if i sit down for a moment during the day

I dont do cardio

75 but I literally just finished a half a liter of coffee so it's not fair

pretty confident I'm at least excellent-tier in a few hours

I'm 20lbs overweight and haven't been to the gym in 3 months

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Haha he was fucking you in the ass. My doctor always has his hands on my hips, because that's how you do a proper exam.

>be me in uni, first year, physics class
>some dumb exercise demanded one person in the group to hold a hand in a thermally isolated container filled with water for half an hour
>ended up having to do it
>the exercise demanded a pulse check from the person that heated the water
>teacher tells us to just count the beats by holding a finger over a vein
>check it once, get 46
>pic related
>isn't that supposed to be higher?
>check again, same result
>the group agrees that seems too low, so we write down it as 56, just in case
>"Wouldn't be good if the teacher thought user was dying"
I'm a runner, at the time this happened used to run 5k 3-4 times a week, though always with shitty times due to being slightly overweight and unwilling to deal with that. Really doubt that should gain me a score this low.

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Usually hovering around 62-64 bpm, and I'm a 30+ oldfag.

no cardio whatsoever, I weigh 93kg and its still 64bpm lol

When i was 10kg lighter it was about 45-50bpm, also no cardio at all...

just measured it and got 54bpm so I guess the upper end of athlete. I mean I go to the gym 4x a week and do cardio usually 2 times a week but I am also kind of a big guy so I thought I would be higher in this spectrum.

means you do more exercise than the average normie.

running 10min once evry other day was enough to get my resting heart rate in the 50-60s. When i stopped runing because of my misaligned feet posture i got back into the high 90s even if if i lift more.

The only way to lower resting heart rate is to just run. It would have been quite helpful to me to have ketp on running because later on i had panic attack triggered by ly high heart(i also had to stop drinking any kind of energy drink cold turkey) rate but hey what can you do.

I'm tired of suffering so much.

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>resting heart rate in the high 90s
How is this even possible? I'm and have a RHR that ranges from 55-65 despite family history of heart issues (high stress, smoking, and poor diet).

27/male/195lbs

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Same. Most people in my family have high resting heart rate and I've had that shit since I was very young. I don't go to the gym and exercise though, not to mention cardio, so it may have something to do with that.

about 55 when waking up
my cousin is at 40 but she is an anorexic cardio bunny

Just checked and sitting at 71. Then again I just had just a little over 500ml of coffee.

52BPM, 6'4'' 235lbs. I do martial arts and lift, no "true" cardio.