Is pic related achievable without roids?

Thankfully, I'm not Asian. I'm African. I'm 5"8 80kg and my abs are already visible. I'll stop cutting at 75kg.

I don't get it. Why do they all look so feminine?

>I'm African
kys

kys koreaboo

Calm down, guys. Let's discuss fitness. Like I mentioned, I'm on cut but I have a problem. My lift isn't progressing.

Squat:75kg
Bench:55kg
Deadlift:75kg

I can't go beyond that. What do, guys?

if you color all their hair one color they would look identical

What´s your TDEE and much calories are you consuming?
And how are your macros looking

TDEE is around 2300cal and I consume 1600-1800. As for my macros, let's just say carbohydrate is 60% (I run) , 30% protein and 10% fat.

ooga booga

Post body.

Replace the shitty sweats with nice jeans and that’s my aesthetic.

How long have you been plateauing?
Try removing a bit of weight, like 5-10kg from each lift and gradually re-add it.

For two weeks now.
>Try removing a bit of weight, like 5-10kg from each lift and gradually re-add it.

Thanks. I'll do that. Pic related is how I currently look. I'd have stopped cutting if not for my man tits.

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You dont have man tits. You need to eat a lot and lift heavy.

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Didn't even state what routine you're doing.

With those stats, if you've been at it for a while, please switch routines. You need to push yourself, use SS if you haven't already, then texas method/madcows, then 5/3/1, then sheiko, smolov etc.

Look into powerlifting routines because at the end of the day as a natty if you want to get reasonably bigger you need to get stronger otherwise it'll plateu quickly.

You need to eat more too ofc, more protein would be good and carbs, as well as EFA and omega-3/6 but please make damn sure you push yourself. Get PSYCHED before a new PR. So many guys fail to do this, you should have hairs raised before busting out a new PR, if I never did it, I'd never have reached 240kg/175kg/305kg - no matter what the diet (even eating less I could gain strength over time).

If things fail, get a blood test for hormones and see if everythings alright.

yes except the pecs. you need then asian square pec genes or close to it and do a lot of isolation

Now THIS is peak aesthetics

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How many hours of sleep you get a night? You should be going for at least 8, very important for gains

If you're into getting butt penetrated, sure

I really don't get the appeal and all the girl craze. They are not that attractive plus it's obvious they're wearing make up lmao

Very achievable natty but I highly doubt they did it the natty way

Looks like he's natty. Looks good, but still within the natty limit.

How to get body like this to get body like this

Kidnap him and swap consciousness

>Since I believe this must be possible to do without steroids this popular celebrity must not have used steroids!

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Looks like your average hs/uni athlete so totally achievable natty.

>tshirt and jeans
that's everybody's aesthetic you mongrel

this guy looks short how tall is he?

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For me, it's Kim Jong Kook

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fully feminized society.

Are they supposed to be attractive or what?

>Kim Jong Kook
More like Kim Jong Gook

>face of an animeboy
>fit body
I hate them so goddamn fucking much justgetonmyfuckingdickyougoddamnlittleshits

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Of course. 2-3 years of lifting

You don’t have man tits, you have body dysmorphia. Maybe a tiny amount of Gyno. I’d start a bulk once summer is over

>Thankfully, I'm not Asian
good
>I'm African
oh no no no no no

Why does he wear the mask?

who are these europeans?

Kpop fans are a different breed. Most of their fans are just repressed psycho dykes.

weird to think they're richer, more famous and could fuck more girls than anyone on Jow Forums

You autist, how the hell do you expect to increase your lifts on a 700 deficit?

no one ever claimed we live in a meritocracy.

I meant it's weird because they don't fit the conventional view of rich, famous and attractive

Lemme suck one of dem tiddies

These guys have no jawlines

Absolutely.