Gym Bag thread

What's in your gym bag?

I'll start:
- Bag: Jansport duffel
- Shoes: 2008 Adistar weightlifting
- Straps: Ironmind short and sweet
- Organic Chalk bag (I also climb)
- Sauna flip flops
- 3lb in change plates
- Deodorant/Leuko tape for hookgrip (used sparingly)


Not shown is a change of clothes: a t-shirt, shorts, and a change of socks.

Attached: IMG-2252.jpg (4032x3024, 2.07M)

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Based thread. Let’s see those organizational skills lads

a water bottle, a cloth, and my change of pants.

flip flops for the sauna
no towel, if you dont wanna see me doing sauna lunges in my undies then dont come in

lmao... i just come in with my compression underwear and flip flops.. also, is it gross i've been then showering/wringing the compression underwear and using it as a towel??

started doing this bc i kept forgetting to bring a towel and ended up relying on paper towels in the bathroom... then i started thinking...

Nothing because I'm neither a faggot or poor.

I have a permanent locker at Equinox so all my shit stays there. When I finish a workout I drop my clothes in a bin and they'll wash and fold and return to my locker.

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Very based thread

nice, bye then

dont need one cause im /home-gym masterrace/

weight belt recommendations?

i would be concerned if i saw someone toweling off with their underwear. strong power move tho

>2008 Adistar's

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- Two pairs of wrist wraps.
- SBD Belt
- Spare singlet
- Knee warmers
- Two extra pairs of socks
- Soccer leggings for deadlifts
- Deadlift slippers
- Squat shoes
- Shoes for jogging on the treadmill
- Towel
- Smaller towel
- Sports tape
- Water jug
- Water bottle
- Lifting straps
- Extra t-shirt (drifit or wtf it's called)
- Extra pair of pants
- Extra pair of shorts
- Bluetooth earbuds
- Squat plug
- Tip for the gym receptionist

I usually leave my bag in the car and just bring the stuff I need to wash back with me.

SBD Belt. It's the absolute best.

Hi

Hi

>- Tip for the gym receptionist
lmao

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- Lifting straps
- Shirt
- Second shirt (just in case)
- Small towel
- Large towel (for shower)
- Pair of underwear
- 2 1.5L bottles of water
- Shaker with protein powder
- Deodorant
- Shower gel
- Shampoo
- Plastic bag to put sweaty clothes until i drive home so the bag doesn't get filthy

>- Pair of underwear
I actually forgot to list that in my inventory .
I also carry a second pair of underwear, in case I get the shits or the squat plug falls out when I got ATG.

I don't shower at the gym (who the hell would want to wade through the jizz jungle that is public showers lol?).

>Wrist wraps
>Wrist straps
>Tupperware box with chalk
>Squat shoes
>Water bottle
>Headphones

>who the hell would want to wade through the jizz jungle that is public showers
how are you ever gonna get strong with this attitude user

By wrestling off faggots, obviously.

This. Showering in the gym is cancer but it's a long drive from my home so i have no choice :(

> that one gay dude in the locker room that's always scoping me out when i'm changing

makes me angery, every, time.

this must be how girls feel

>sbd
kek come on man theyre over 200 dollars.

One of these days some young user who just discovered Jow Forums will actually fall for the squatplug meme, mark my words

It's not that bad if you wear flip flops, man. Just wash them... I would never rawdog a gym locker room/sauna floor.

Just give your meat a gentle rub while you look him dead in the eye. That will surely get him to back off.

I know that feeling, bro. Sometimes you just have to suit up and shower while wearing sandals or something. Beats the alternative.

Yeah, and? You get what you pay for. You're not poor, are you?

At least you know he's staring because he truly aknowledges and mires your gains.
If it was a woman then she'd subconsciously stare to gain your attention/validation.
Mires from men>mires from women

im not poor but im also not a sucker or pro athlete. i just want best bang for my buck. not best bang.

i don't use belts but this is what i would get. dunno how much they cost tho

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You mean to tell me that YOU don't use your mandatory squat plug? Didn't they drill you on why we use that during your first session?

I'm not a pro-athlete, my dude, but the belt buckle alone is easily worth $200. It's a great system.
youtube.com/watch?v=7SX6h4OS6G8

One day some old autistic guy took a shit in the shower right when the gym was closing, he probably thought he was alone because i'm autistic and silent all the time. I immediately told the staff and they banned the disgusting asshole

I've seen people take shits in the sinks, not even kidding. Not even in the fucking locker rooms, but right next to the drinking fountains. People disgust me.

pair of straps for front squats only
ziplocked chalk bag
lifting belt
bike's water bottle
old wired ear buds
reusable grocery bag

These subhuman degenerates should be shot on sight

My fallen enemies. Pic is me after first powerlifting comp

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Not shitting wherever you want at the gym, other than the gym ->NGMI