>Gender >Height >Weight >Age >Bench >Squat >Deadlift >Mile >Tell us a little about yourself
M 6'4" 205 pounds 22 150 225 225 6:26 Played volleyball in HS, stopped with bad knees. Picked up lifting, then picked up BJJ.Currently only doing BJJ and cardio.
5’7” 145 42 150 225 235 ? Didn’t list regularly until about a year ago Wish I got into it earlier on Anyway I do what I can I love Eastern European girls with big fake lips
Ryder Hall
I want to pick up bjj too but decided to lift some weights for a year. Heard from friends who train that if you start while being really strong and learn just some basic moves you can get blue belt in six months and dominate all whitebelts. I know its kind of dick move but why not, if I want to compete I have to be athletic anyway.
Jace Myers
M 5'5" 143 lbs 24 Bench: Don't know, I go super early and I'm scared to bench alone so I do dumbbells and other stuff for chest like dips Squat: 242 (110kg) Deadlift 330 (150kg) Mile: Don't know, don't run
Was fat when I was younger, lost weight but still unhappy with how I look because of height and stuff. Now just want to keep on improving and getting stronger, I want to become the Übermenschchen (as the guy in the pic)
M 5'10 210 22 275 385 435 9:30 (Probably, haven't ran in ages) I work for my pops, play guitar, and I'm mostly a dick when it comes to music. I just want a fucking GF but I'm too beta to talk to women
Nathaniel Adams
You can't control your height, but you can control your gains. Keep busting ass and putting on weight desu
Plan to, I used to be ~130. At least now people can tell I work out, had a few people tell me so too. Feels good and it's motivating
Caleb Cox
M 6'3 232 29 345 405 550 lol who cares mile
Josiah Nelson
172cm 65kg B: 80kg S: 105kg DL: Don't deadlift Mile? Maybe 10 min? Manlet in sweden, last anime I watched was violet evergarden, started lifting like 6 weeks ago
Jose Jones
M 173cm 78kg 22 90kg 155kg 180kg No idea I'm an empty shell
William Roberts
Fag
Thomas Ramirez
Male 178cm 98,70 kg 18 90kg 60kg 175kg i don't run cause im fat and my feet hurt I am a sad cunt and i dont know how I should change that
Parker Brooks
>Gender F >Height 6'0 183 cm >Weight 160 lb 73 kg >Age 21 >Bench >Squat >Deadlift Lol dyel >Mile 8 min >Tell us a little about yourself Was a fat girl in hs (i think my highest was 280 lbs) started college and discovered going to the campus gym. I'm a poorfag college student so I can't afford to eat a lot of garbage as well. Now I'm a cardio bunny. I mostly come here to read fph because its entertaining and motivating
Daniel Cooper
You're a girl????
Connor Collins
When I looked at that pic both my ACLs tore.
Adrian White
Are u a manlet or something?
Benjamin Hernandez
6'1, 195lb, 1.5/2/4/6.5 ,15% Lifting one year thirty years old Used to swim competitively as a teen Twenties I threw discus and jumped into sandpits Looking at going into full contact kyokushin and winning a heavyweight title before I'm 40.
Jackson Rodriguez
>Gender M >Height 180cm >Weight 178 lbs >Age 26 >Bench 68 kg >Squat 93 kg >Deadlift 118 kg >Mile no idea >Tell us a little about yourself Still a noob, was making good progress but I fucked up my bulk and am fat now so need to cut. Reeeeeeeeeeally don't want to lose muscle though :( I've only been at it about 9 months but I've already had a lot of setbacks
Ayden Jones
>male >167cm >58kg >21 >don't bench, only incline bench >92kg >dont DL >7 min started lifting not long ago
Noah Ramirez
>Gender Male >Height 169cm >Weight 83 kgs >Age 25 >Bench 78 kgs >Squat 130 kgs >Deadlift 135 kgs >Mile Don't remember. Been a while since I ran. Somewhere between 6 and 7 minutes. >Tell us a little about yourself Exercising helped a lot when my mom passed away
Liam Scott
M 6’1” 175 19 200 285 310 6:33 Ex-track athlete, been lifting for a year last June