You are the new Japanese rugby coach and have been tasked with raising the athletic performance of the Japanese team...

You are the new Japanese rugby coach and have been tasked with raising the athletic performance of the Japanese team before this year's rugby World Cup. What routines and diets are you going to give your players to compete with Scottish and Irish?

Attached: GettyImages-485777596.jpg (4126x2634, 903K)

trenbolgna sandwiches 3 times a week.

Hardmode: you can't feed them PEDs

Preemptively kill myself to atone for my failure.

Attached: harikiri.gif (326x200, 1.82M)

eat a lot of meat and veggies and run a bunch

Elk meat

I forgo winning this years world cup and explain a master plan to the athletic directors wherein we take our japanese female athletes on a breeding trip to the United States to copulate with the top gridiron football players, basketball players, and track athletes. All candidates scouted out and selected for varying positive combinations of height, speed, coordination, explosive strength, and athletic IQ. We leave them in the Japanese Embassy in the United States, which has now been repurposed as athletic breeding ground and ship off the babies to Japan as they are born. We raise the babies Spartan style with a focus on Rugby and win every world cup for the rest of forever starting 15-20 years from now. To double the reward we create a trust fund for the project and direct 60-80% of investments into Las Vegas futures bets wherein we say Japan will win the future Rugby world cups. The low odds based on Vegas not knowing our plan means low upfront investment costs. On the backend, we'll make billions.

Attached: 10aa87706547983869ad866df01bb4ff.png (891x1315, 1M)

You would think they could just throw a few sumo wrestlers in the front row and dominate every scrum. Will probably go better than the fucking wallabies

import coconuts 15xF

Same as the Scottish and Irish, make a shite village in a piece of shit County with nothing to do for miles so when kids grow up, the only activity is sport so you passively force them to play rugby, the ones with a talent for it will really excel so you train them separately from the incels and they become the next big team.

>Sumo wrestlers
>Having any endurance
Sumo matches last like 45 seconds, they'd gas out

They look like they’re in decent shape for Japanese lads but I don’t think they could compete with Australia / japan / England based on their size alone

Australia / NZ / England * - is what I meant

SS+Texas Method until they're all at least 2/3/5/5.5 beastlets

import foreign players like they do with all of the Ngubus in football

have them all stand in a line on the pitch in a tactic named the great wall of Nippon

>compete with Scottish
AHAHAHA the Japanese team (who's best players aren't Japs) would beat the Scottish

Why do asians all start to look like mongols when they start to actually put down the cartoons and pick up the weights

Attached: 3463547.jpg (391x416, 68K)

>forwards
>calorie rich power lifting diet
>power cleans and explosive lifts
>full body workouts and a focus on intensity when in the gym
>during practice break them down mentally and force hard decisions and creativeness in situations where they are vomiting because tiredness
>minimum 8 min mile
>backs
>focus on agility
>high carb diet for max stamina gainz
>5 mile runs, or sprints
>give them some legs with meat not heavy lifts but add some weight to their bodies
>make them speed demons hell bent on making breaks
>during practice cone drills and the fanciest foot work/passing schemes you'll see
>minimum 6 min mile

>compete with scottish

literally every team on the face of the earth are already performing at a higher level than scotland

Anime and rice

Also are you the real trainer asking for advice on Jow Forums ?

I want them to rape me.