Now
>BP: 50kg 3x5
>OHP: 28kg 3x5
>Squat: 75kg 3x5
>DL: 90kg 1x5
How long until I can do
>BP: 70-80kg
>OHP: 35-40kg
>Squat: 90-100kg
>DL: 120kg
Now
>BP: 50kg 3x5
>OHP: 28kg 3x5
>Squat: 75kg 3x5
>DL: 90kg 1x5
How long until I can do
>BP: 70-80kg
>OHP: 35-40kg
>Squat: 90-100kg
>DL: 120kg
dunno lol
soon!
You are gay, your question is gay
Just lift. You'll get there
holy fuck are you me
I have the exact same stats, rep for rep
>167cm 58kg
Less than 3 months
Give an estimate if I started off at
>BP 40kg
>OHP 25kg
>Squat 65kg
>DL 75kg
A month ago
those plus 5kg were my starting stats, 3 months later i am
5x5
bp:80kg
ohp:50kg
dont squat lol
dl:255lb
Check your form, be consistent, lift heavy. The more effort you put in the faster your progress will be.
>mixing metric and imperial units
>50kg
>28kg
tell me those numbers are without the bar
dont be mean
Cant tell you for sure op but just focus on immediate progress. Thinking of long term goals will drive you insane. If you are dtill on LP take each workout as a win and thats that.
Bruh I started with similar OHP and BP and got to 50kg OHP and 80kg bench 5x5 in a year while losing weight constantly
I'm 1 and a half years in and had a surgery 6 months ago and my stats are
BP 50kg
OHP 30kg
Squat 90kg
DL 100kg
Someone convince me not to take steroids
I was at
BP 65
OHP 40
Squat 95
DL 110
before the surgery and that is already shit for being a 5'8 male
>tfw my ohp is 40kg but my bench is only 50
am i retarded
>using peasant units
Never gonna make it
Lifting a similar amount of time (2 years) and I bench your deadlift for volume days. Clearly something is wrong with your programing, and you are an idiot for allowing yourself to stagnate this long
look dude just keep lifting and adding weight to the bar, it doesnt matter what any of these degenerates will say how long it will take you.
Dunno, your goal stats are what I did after a week of lifting.
Lmao manlet
I bench 42.5kg for 5 but can press 35kg for 5; is that ratio weird?