Hey Jow Forums tell me what I need to work on in order to improve my back, I swear I will work in all points you guys tell me to.
Improve my Back
Andrew Moore
James Peterson
This pic shows better
Luke Lewis
Back looks good but work on traps more
How’s my shit look
Xavier Russell
Heavy bent over rows, close underhand grip
Gabriel Green
your back looks better if i dont maximize the picture
Tyler White
TREN
ANAVAR
ROWS
PULLUPS
Eli Reed
try to work on your lower lats for a better V taper. you have meaty rhomboids and upper lats so what you've been doing for that is fine, and maybe add in some extra trap work.
Hudson Reyes
>rhomboids
Sorry , I suck at pictures xd
Carson Lee
how the fuck do u work out on ur lower lats?
Cameron Williams
OP you're lacking width because of your crap lats. Try mixing up your movements like doing pullups with wide grip, t-bar rows, etc.
Cameron Anderson
Traps, do shrugs. Also Rows, rows, rows, all the rows. Thats how you get juicy backs.Dont be scared to go heavy
Luis Cooper
Weight Pull/Chin ups, lat pulldowns, seated and barbell rows, shrugs, facepulls, OHP, Snatches, klokov presses.
Logan Perez
Wear panties. Then I can improve your fatass with my boiling hot cum.
Aiden Ross
You need to work on your lats and traps
Camden Rogers
a lot better than op
looks good already, try adding some more width
Thomas Watson
how's my back looking Jow Forums?
Christopher Kelly
bro you need to work on increasing your norwood reaper defence
Nathan Martin
hi tom
Jose Wood
Hows my back look?
Julian Diaz
>doing anything that Jow Forums tells you to
>ever
Nicholas Nelson
Check em