Post body.
> 3 months
Post body
Nolan Kelly
Nathan Watson
Good stuff. Keep it up man
Brayden Collins
>that face
Spread your genes
Christian Adams
based, you will make it bro
Joshua Bell
good work, post legs
Logan Sullivan
>FMA tatto
cringe
David Bennett
pathetic
Hunter Sullivan
>mfw Reinhard Heydrich posts on Jow Forums
Jeremiah Cruz
you have a horse face, take pics with wide resolution camera
Lincoln Stewart
He censored his eyes, I saw this googly eyed ghoul post before
Anthony Collins
you look exactly the same
Isaac Rogers
wow your bicep is a bit bigger
are you fucking serious you look almost the same, get to work lazy fuck
Levi Perez
Gonna get it covered
T-thanks?
Yup. Nope.
Eyes are normal, straight, and have above average sight and night vision but I am admittedly red/green color blind
Same as what? This is my before pic
Ryan Taylor
Post body.
Ryder Jackson
so are we all gonna just not talk about that hairline?
Ayden Johnson
there was an idiot that posted two pics of himself in here that looked exactly the same, he has since deleted it
Ryan Mitchell
good work, did you do anything with legs or not
Ian Peterson
Get this haircut and you're set in life, lad. Godsspeed, keep working out.
Anthony Young
7 months started at 140 now 165
Blake Brown
Miring those Aryan features
Josiah Lopez
First month in
how long till I make it?
a year?
two?
Ryan Garcia
6 months if you keep a high intensity
Matthew Bell
I'd say you have about
> 3 months
until you are fully bald
Michael Turner
cant even see muscle when you flex bro
Mason Kelly
you'll see good gains in 6 months if you are eating cleanly at a caloric surplus, if you are not then you will only gain strength and 0 mass, and get enough protein
Sebastian Campbell
6 months. Believe in the noob gains.
James Jenkins
Good stuff bois.
Keep it up, well all make it.
Remember to eat meat and get enough sleepytime.
>My bod
>like a bit over a yr or some shit, starting from Skellymode.
Julian Wright
> those locks.
Fuck yeah
Charles Cruz
Gymcel reporting in
David Brown
If you tone a bit more you will have really good definition. Your abs and hip flexors look good and will probably look good in a few months if you focus on them desu
Anthony Young
A lot like me. I'm doing IF with a deficit trying to get rid of the eternal gut.
Adam Richardson
Nice arms bro
No homo
Leo Martinez
cut from fat fuck mode
gonna go to maintenance and then then lean bulk
Henry Harris
I honestly don't want low bodyfat. I like to have a little bit of chub. I get like a Snickers commercial if I do a caloric deficit, and I can't have that while doing manual labor.
Embrace the bloat brah
Jason Parker
That feel when holidays have closed in out of nowhere and your too skinny fat to take your top off and feel comfortable.
I havnt felt comfortable with my top off in years but back then I was nice and skelly fs
Landon Ward
Keep it up, you're looking good, might want to cut those tit skins down tho
Jack Moore
You fools should know better than to post pictures of yourself on Jow Forums. You have uploaded files you have taken yourselves from your own devices lmao!
>Being so naive
There are still some of the legion lurking still and we still are knowledgeable in the way of hacking and doxxing. By downloading your images and looking into the data I can locate your identity and show your family you are on some twisted anime forum amongst porn and gore videos posting topless pictures.
You have been warned.
Elijah Richardson
Wtf nice
Jason Sullivan
Fuckin NICE man, congrats on the weight loss. Good luck on the bulk!
Gavin Ross
Wats nice
Christian Moore
Yeah that's the plan eventually but right now between school and other things it's gotta go on the backburner