Saunas

stop posting this fat fuck

Too soon man. Rip Zyzz

stfu twink

Basically this.

Just to ramble, I'm stupid and tend to be dehydrated when I use them so I get sick and have to leave, tried chugging water once before then ended up having to run to the toilet to puke for about 10 minutes, people were concerned enough to tell gym staff

Might have been from accidentally swallowing dude weed smoke the previous day since I was having burps from that all day

Just don't wear your shoes and blast music like the cretins at my gym
t. no home sauna
>feels bad man

what do you guys wear in the sauna?

i workout in sweats and i dont want to look like a retard sitting in a sauna with sweatpants on

Naked with a towel and flip flops

norm in my gym is either laying your towel down on the bench and sitting naked, or sitting with only a towel.

towel

wtf

would never do that/10

Everyone in the world does this but Americans - have no idea why.

Why?

my gym has a sauna that I've never used, but I guarantee noone else goes in naked. (except maybe creepy old men)

They probably wear swim trunks at the very least.

I wanna use the sauna but I don't want to have to change out of my sweatpants into swimtrunks just to use the sauna.

Just wear a towel, you should have one anyways for showering

What’s a GH

gay hate

Growth Hormone

I go home and shower

Why?

don't want to use the nasty gym showers

lockerroom smells bad too

So you just stink up everywhere you go until you get home? Your car must smell like shit

What the fuck is wrong with Americans, the Puritans really fucked them up

i dont smell great on the way home but its not like the smell lingers in my car

I get home, shower, and i'm good

Anything to avoid being naked I suppose

Americans are weird

yup.
casually being naked next to strangers is weird bro.

this i wish we americans were more comfortable with our bodies and had Greek tier male bonding

((they)) are already trying to push everyone towards normalizing homosexuality

Teenagers understandably like privacy in locker rooms because they're all judgemental towards each other and all the crazy stuff that goes with puberty. But part of growing up is realizing that bodies aren't things to be ashamed of and not being terrified of other people seeing you naked. If you're too prudish to shower at the gym, you're still a boy instead of a man.

i mean its not gay unless you make it gay
hanging out in hot springs or bathhouses with other dudes has been normal in europe and asia since ancient times like
why not the USA

It used to be normal in the US as well - wasn't until the 90s that it became taboo.

youtube.com/watch?v=w0ZpHBON3uQ

I live literally 5 minutes away from my gym.

I'm gonna shower at home to avoid all the disgusting shit that randoms bring in (athletes foot, herpes, a fucking COLD, anything).

You wear flip flops around the locker room, donkus. Especially in the wet areas. You're at far more risk of getting any of those things just by handling the gym equipment than you are using the locker room.

its weird that when america was generally more conservative there wasnt any stigma, and that nowadays of all times everyone seems more prudish in this one specific environment

Posting this from the gym sauna post-workout...

careful with that, i hear it ruins the battery

You in the sauna vs the chad not afraid of his body sitting next to you

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Flip flops and basketball shorts no underwear though. Mine is in the womens locker so its already awkward enough not getting full naked

Naked of course. You are meant to be naked in sauna. Use a towel if you are afraid of others looking at your miniscule penis.

This
Its either a fat boomer rambling and ripping ass or some nigger blasting his music no one wants to hear. Be quiet in the sauna.

>be 14 young man
>cousin's cottage at sipoo
>cousins 14 and 16, both grills, both very friendly and beautiful
>spend a day talking about nice things, picking mushrooms etc
>give a good impression of youself (probably?)
>in the evening, sauna
>being naked is natural, mixed sauna
>penis already turns in to light standby mode from the thought of being naked with cousins (not erection but noticeably bigger)
>take a proper sauna, go drink naked and back to sauna
>exchange suggestive looks and smiles with cousins but nobody's saying anything yet
>my and my cousin's parents have had enough of the heat and they go get some wine and light the barbecue
>me and my two astounding cousins are naked side by side
>at this point hardening control failed and my shween started to imply that my cousins were 5/5
>I was embarrased and tried to hide it
>cousins giggled a little but said that it doesn't matter, they start to introduce their own anatomical peculiarities
>"do you want to touch my boobs"
>susanna seal of approval and move hand towards boobs
>"but can I touch your penis?"
>fsst tough situation, don't know what to answer
>suddenly your dad appears in sauna
>it's an emergency, cousin girls, get the fuck out of here
>cousins exit and father shits semi consistent tarts on the heater
>bends you to lie on your stomach
>"I'll shit on your back now, son"
>okay, dad
>shit ejaculates on your back
>dad rubs it against your back and asks "you like son, you like?"
>honestly, not very much, no
>"me neither, I thought you'd like it"
>never talk about shit-episode with father again

If some idiot is in the sauna blasting music, you should throw more water on the stones, that'll clear it up.

Any time I'm in a sauna abroad and heat the sauna up a bit more, 90% of the dudes inside just leave while angrily glancing at me. Don't use a fucking sauna if you can't take the heat. Those who stay are usually pretty brotier though.

Based ESL sauna schizoposter. I’m quite literally crying laughing right now

And Europe is gayer

What the fuck this cracks me up every time.

>Don't have to go into a disgusting gym shower if you don't shower at all.

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5/5 if true :D

grip handiness

normalising homosexuality does the opposite, we need to be able to do shit without that assumption. it has lead everyone's first thought to be of gayness not just friendly bonding

>mans not hot
big shaq got BIG

Just sit on the towel naked like in every country with developed sauna culture. Remember, no sweat on the wood or I will find you and fuck your ass user.

>"I'll shit on your back now, son"

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I really really really like this image

anyone have experience with home infrared saunas?

I heard a lot of good things about sauna but my gym doesn't have a sauna.
What do you advice ? Find an independant sauna or change gym membership to one with a sauna ?
Also is it not dangerous for (kinda) fat bois ? I'm working on my cardio atm but it is still kinda weak so I'm afraid to have some kind of problem with my cardiovascular system.

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If sauna was dangerous then 70% of Finland would be dead right now. Sauna is dangerous if you roid, Zyzz learned that the hard way. So as long as you're clean, it's all good.

The fuck does weight have to do with sauna lmao retard lmao

>Mental relaxation doesnt help

Pleb

all i trust is the iron bar, beer and bacon!

not youself ?

>US has the highest gay pride parade and standing gay population on the planet
>says Europoors are gayer

kek

Yes, especially if you shower after with cold water.
Techniques for recuperation like this are cryotherapy and baths of contrast.
Cold water provokes vasoconstriction (veins and arteries become smaller)
Hot water causes vasodilation (blood vessels become dilated) .
The contrast in temperatures causes a torrent of blood to go to extremities and helps to eliminate toxins, bring nutrients and reduce inflamation.

This is from a book by loren landow, a coach who has trained over 500 pros on the ufc, nfl and beisball league.

If you don't sauna naked you won't get the blessings of the sky god.

Simple as.

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Based and ukkopilled

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zyzz had an undiagnosed birth defect of the heart, that's why he died. seeing how saunas get your heart pumping really hard it probably triggered his condition.

Remember how any time a youtuber or a magazine recommends exercises they say that you should consult your physician before starting? Yeah, do that shit Anons.

Not funny at all.

You still believe that you fucking simp? He was on DNP before he went to the sauna.

>Consulting a physician before going to a fucking sauna
Actually lmaoing at ur life in Finnish

If you wear a towel or swimming trunks in a Finnish sauna, everyone will assume you’re either gay or have micro pee-pee

He was on coke and MDMA.

naked
yes, very good for circulation and helping relax
don't know what temperatures you burgers go to though, anyone care to share? every sauna I've been to abroad wasn't let to go very high, stayed around 60C tops
t. finn

I agree with trunks but why would gays hide their dick

Are Finnish men gay? What happenes if they're comfortable and relaxed in a hot environment and they see big dicks around? They would get conditioned to suck it.

That doesn't make it hotter, it just becomes more humid. It's sauna etiquette to ask everyone in there with you if its OK to do.

to hide their chub

You expect that amerishart to know a thing about social etiquette?

Water thrown on the stones evaporates and becomes hot gas that then disperses in the sauna, making the sauna feel hotter. Either you're arguing about semantics or have never been in a real sauna. Also
>Asking people whether or not you can throw some löyly
Nobody does that because it's what you do in a sauna. If a sauna is full of dudes just chilling and not throwing löyly then they aren't there to actually be in a fucking sauna.

Saunas are only dangerous if you have a heart defect and only if you stay in them for too long. Nobody's going to drop dead after five minutes in a sauna. If you're not heart healthy then just do shorter stays.

No. The etiquette stands if you can't handle the heat, you can use the door to exit and let the big boys enjoy the löyly

Finnish home saunas are generally unisex so I'm not sure why you don't think this would apply to all Finnish men

Water vapor convects temperature better than dry air.

kek

He also was on a bunch of drugs. Stimulants + sauna = bad

>forgetting the drugs he was on
it was a bog combo of roids, stimulants, possibly dnp/clen and his heart condition, sauna then greatly increased his chances of receiving a critical hit

>They would get conditioned to suck it.
they aren't all you

its also sauna etiquette to not blast music you bellend

Are those fucking Vapormaxes?! This guy is sweating down 200$ shoes....

Bretty shidd desu, tried a high-tier system in Austria.

>sauna
what a pleb

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>Wanting to be a roach
Holy shit lmao

That makes a lot of sense, I will do that next time. Seems like it's beneficial overall. Right now I'm trying to do 2 15 minute sessions, but I puss out in the second set around the 10 minute mark.