Is that what ELITE curl strength looks like?
Is that what ELITE curl strength looks like?
biceps did literally nothing, good job
Those are basically power cleans, absolutely haram
>'Bicep curls'
>does cleans with terrible form and straps
He unironically lifted more with his legs than his biceps
I literally burst out laughing watching this. If you advertised as anything but a bicep curl it would be fine, your biceps has absolutely nothing to do with this lift.
>curls
>power cleans, at a pathetic weight
Oh wow he power cleaned 2plate holy shit look how he slammed the weights at the end like a bad ass
Ego lifters are the most pathetic people in existence next to anime fags
Spics are such retards.Them and indians always do the weirdest fucking shit
Posting here cuz yuo told me
How are they so fucking big then?
No they aren't you cheat in power cleans he didn't cheat bitchboy
LMFAOO shut you ALL up! Yeah thats right bitchboys keep quite!!!!
Waht yuo guys talking about this is bicep curls, maybe should go check alpha destiny the goat
What the fuck. This is not a bicep curl. His palms aren't even facing towards him.
U never heard of REVERSE curls?
Moron.
And not one curl was performed today. For fuck sake his palm isn't even facing the right way.
Reverse curls work forearms more than biceps but you'd be retarded to try and convince me that this dude is claiming a 2pl8 forearm curl
>both WRONG
reverse curls or "reversi" curls are where you hang upside down und curp up (down) wards.
Don't make this mistake irl ppl
Ok i seriosly think you guys dont know shit. Think yuo need to go watch jason blaha videos they are very informative you can learn something from him!
What? Stupid retard
Yuo are wrong dumb its wher eyou use a barbell and row it using your biecps
see
Retards.
The point is you can curl more with your palms facing upwards. So on top of the already fucking stupid technique of this jackass in the video, his palms aren't in the most powerful position for a curl.
idk. he seems exceptionaly powerful 2 me
I think you might want to lift some weights kid lol xD
Go suck his dick then faggot
I already sucked his dick fatboy waht yuo gonna do about it
me toio dumbass
Suck mine next
this would be what's referred to as a hang muscle clean
he (OP = guy in video) would suck his own dick if he could
DAILY REMINDER THAT THIS OBESE FAGGOT IS UNDERAGE AND HE IS OP
He is pretty pathetic. He fell for naturally enhanced + dirty bulk meme and got fat, got mad at manlet Alex and started making fun of him and harrasing him. This is your typical clueless guilible faggot who believes everything he sees on the internet. Actually im not suprised because he was underage when he believed in NE bullshit and he is still underage.
That's some elite levels of bar-fucking.
Looking through this guy’s videos, he’s stronger, taller, and had a better physique than Alex by a long shot. Maybe stick to making videos Alex and don’t come on Jow Forums. Alright faggot?
you can't even squat 4plate and yet you're talking about going for 500kg. delusional
Looks like he's training to do that anyway
You're fucking more retarded and delusional than blaha and alex combined. If you would cut right now you would end up looking worse than Marc Steubing. Keep coping ang getting fatter bitch tits boy, who wants to improve when you can just stay delusional?
I’m not even the OP lmao
underage? lmao, he looks 30 atleast