Accomplishments

>tfw doing 135lbs ohp the first time . are you proud fit

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Nice job bro
The first time I ever hit 135 for 5 on OHP was after I failed a deadlift pr and was pissed, some I unloaded the bar down to 1pl8, looked at the bar for a sec, then power cleaned it up and hit it for 5

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See you in a few days

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well done. you look tall. height? im 6'2" with 6'7" wingspan and i feel like im gonna put the plates through the ceiling sometimes

Gj op

Yeah it felt good seeing as I never see anyone else in my gym do it. I can rep it out now for about 6+ reps and can hop 175 1 rep max now which feels nice. I always eventually want to lift more though. Cutting now so it’s a pain seeing all my lifts stall.

N

In 6’6 but I don’t know my wingspan but people comment on how long my arms are a lot

I

ehh... isnt 1 plate beginner level? most people ive seen lift it on their first try.
2 plates is the first milestone.

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G

X

G

Have sex

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E

A few months ago when i started lifting I couldn’t lift it with the 25’s. so to me this is special

I’m black but I’m also 6’6 . I’d mog you with no effort .

No most cannot

R

good job

UNreal dude! congrats

>135lbs

Is that meant to be impressive ?
Been doing OHP on 75kg for a while

post body

I don’t care to impress you . I’ve impressed myself and that’s what matters

based and redpilled

I want to lower my body fat percentage . I’m at around 17% I’ve been fasting tho

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that's nothing, I'm asian and 6'7", I'd mog you both without batting an eye

Of course I’m proud, son

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That's making it, proud of you user

NIGGER

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Keep going user. First time I hit 135 I felt like a god. Now I'm hitting 200 with 170 as backup sets. Keep doing them! You'll get addictes to them.

Did 90 kg x 2 deadlift today, 2 months in the gym, feels good man

*Ahem*
FUCK NIGGERS
FUCK KIKES
FUCK SPICS
FUCK AYRABS
FUCK TRANNIES
FUCK JANNIES

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DB incline bench press 60lbs 4x12
Cable lateral raises 15lbs 4x20, finally got my delts burning as fuck.
Feelz gud to be back lifting things (had a week break for a vacay)

Imagine being a nigger

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I don’t think we’d be able to tell if you did ANYTHING with your eyes

Lel

So this is what the ideal woman looks like...

N

>is black
>shirt says Jamal
ABSOLUTELY
[X] Based
[X] REDPILLED

post body

post body

>most do 1pl8 immediately
nowhere does this happen, post body.

It’s like being extremely drunk. Everything is exciting now and you are physically unable to think more than 5 minutes into the future.

Yes I am. We're all gonna make it.

Amazing job, user, keep it up. Most of these goofballs won't post body with timestamp, anyway.

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Yea that’s why you’re posting it here, retard.

Gratz OP. That's my goal. I'm at 85 pounds OHP working my way up from struggling with just the bar.

Yes. Gj op

>75kg
Is that meant to be impressive ?
Been doing OHP on 112.5kg for a while

N

>you're not allowed to be proud of your accomplishments and share your success with others
noted

Is a 1.5pl8 OHP impressive? I rarely see anyone even go over a 1 pl8

Im about 177 lbs for reference

Keep going man it’s so nice to crush the goals

Yeah it’s pretty impressive by normie standards. Powerbloaters might still say DYEL though

I

>h-hey guise I hit lmao1pl8 am I stronk now?
>proceeds to bounce entire body every rep

G

Proud of you user

Based

that's nothing, I'm mexican and 7'2", I could rip you apart

Inspiring stuff user, thank you :)

Did you use to be obese or why do you have these stretch marks

>112.5
Is that meant to be impressive? I hit an Ohp for 113 kg yesterday

Is that meant to be impressive? I've been doing 200kg for a while now.

Extremely fucking based

No matter how much you lift, you will always be a nigger.

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Is that mean to be impressive?
Been doing PIQ on 75.1kg for a while

1pl8 is 88 pounds my chocolate friend

Growing . Got tall fast .

nice bro, im proud of you

Only in europe. 90 lbs american.

I'm proud, good work buddy.
We're all going to make it.

Don't panic, but I think the top of your head is missing

White durag to preserve the waves

Redpilled, you destroyed that guy Op

>he couldnt lmao2pl8 ohp first day of gym
are you even trying hahaha

OH WOW A TALL NIGGER FUCK IVE NEVER SEEN THAT BEFORE FUCK I BET YOU ARE REAL GOOD AT PICKING PEACHES

Ooh ooh, ahh ahh you damn dirty ape

and lifting 135 pounds over my head

You can use a bat to beat those peaches!
>Georgia peaches are best peaches

Do you use lotion on your stretch marks?
>dbell bench is far superior

Sex have

Congrats man, how long did it take you? I got that at 155 lbs / month 3 or 4? Keep up the good work, Jow Forumsbro.

Since Jan 22

mirin tbqh

good post

Good job fren

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Yeah I started out being able to do 135 3x5. But my other lifts are kinda trash, so I'm not sure if I'm just cheating my ohp or what

You are definitely gonna make it. Keep up and never stop

First time clean and jerking 100 kilos in competition.

Gj man. I'm coming close myself. We are all gonna make it.

>1pl8 first try

HAHAAHAHAHHAAHAHAHAHHAHAHAAHHAHAHAAHAHAHAHAH

How much do I have to lift until my parents are proud of me

would be cool if xqc did another gym stream

N
Seriously though good job man keep it up and you'll make it.

Looking good.
Good job, keep going

N I G G E R R R R R R R

Nice country

Are you like some middle class black person or are you the classical hood nigger. Never been to USA, but I keep hearing how there are so many hood niggers. I'd imagine normal black people dislike the hood niggers as well.