/CBT/

6'1 210

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5'11
177 this morning 7 more lbs to cut
Been working my upperbody like crazy

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Hot af

Impressive. Don't dig the dehydrated look though.

I really like your buddy dude. Fluffy in a good way.

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5'7"
150lbs
Getting noob gains but losing weight, am i doing something wrong?

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Lol'in at the pic and mirin shoulders

You have a weird shaped chest do you work out at home?

5'11 165lb

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I know, it bothers me too. Used to work out at home sometimes, never actually committed to the gym until 2 months ago, been trying to gain weight.

Is this considered t-rex mode? I put much less effort into my lower body but my legs have grown the most by far, furk

5'11" 180 lbs, started at 150 skin and bones

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Here's a pic from up close, don't know if it looks that weird all the time or if it's just because of my stance in that pic.

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Dude wtf why are your legs bent like that

God

Would fuck/10

Fucking gross bro try hitting your calfs more

it is possible during noobgains phase as long as you get enough protons. If you want to get big eat more though

praying for you that is 100% soft

where's ur dingdong? i can't see it from here lil boi

Been a real long time since ive posted dudes, dont think ive posted in maybe a year. But took some recent pictures since I gotta do my yearly progress youtube video.. Basically no change the past few years, if anything ive lost a couple of pounds. So same stats as usual I suppose like 5 11 175 pounds. So because of that generally speaking I dont take pictures anymore since never changing

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Awesome body, truly beautiful hair. Mirin. Legs?

legs still suck... I do mostly body weight and band stuff do to health problems cant lift heavy. Id like to get a nice butt someday but meh like I said I havnt really changed much the past few years so not getting my hopes up

Bruh I don't believe you with an upper body like that lol, you are probably being overly hard on yourself. Post em.

I do feel you on health problems though. I always feel like my squat is limited by my left shoulder. Broke it as a teenager and it always starts complaining when I'm really getting into a set.

Is this okay progress for 2 months? 5’8 145 lb to 154 lb

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Another 5'8 king of dwarves reporting in
3 months in after 3 years off

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I'd do you.

Sick half chub nigger

Looking good, keep us up to date on your progress

I saved this picture.

you just Expanding your chest by holding your breath. Don't look any different

is that you Jason "Klinefelter syndrome" Blaha?

Now the jannies will kill the thread nice going fag

no, not t-rex