HOW DO I GAIN WEIGHT? I HATE BEING 6 FT AND 125 AT 19
AHHHHHHHHHHHGGGGGGGGGGGHHHHHHHHHHHHHHHHHHHHHHHHHHHH
HOW DO I GAIN WEIGHT? I HATE BEING 6 FT AND 125 AT 19
You have to eat big retard
Eat more you retard. I know it's hard to comprehend, but once you're no longer malnourished it will all make sense.
explain it to me im a small brain wristlet
Eat more faggot.
Holy fuck why is the concept of “eat more to gain more” so god damn hard for you people?
eat more, use those mass gainer shakes if you need to but get used to eating more food. cut down on smoking weed if you do it hurts your appetite over time.
find out your TDEE using an online calculator (there are loads). Eat more calories than that every day. About 500 over is the standard amount
Eat more food.
>6 FT AND 125
spooky
drink milk
Read the sticky fag
do you by chance frequent the board, /a/ ?
based digits
I dont watch anime or play video games. I just go to work and read in my free time
The digits don't lie.
Be a manlet
>19
You need to be at least 21 to post here
No, don’t do that
eat more retard
based
redpilled
checkpilled
Sexy sexts.
Hungry skeletons btfo.
stuff more food down your skeletal esophagus retard
I was that size before, someone saw me in the mall and I heard them say "damn that nigga skinny as shit" then I started eating more. Now I'm 170lbs 6ft, still skelly though, the ride never ends
triple hitler get
Something very simple I did that I felt helped me in getting out of skeli-mode was to double my portion size and force myself to eat it all. Everything you'd normally pick out for your meal just double it. I made sure to do that for my three meals a day. In between that I would try to eat a little snack. You're gonna have to force yourself to eat.
SS+GOMAD
How does one simply eat more food? Do I grow another stomach?
Very nice, sextuplets of truth
Very nice digits for a very nice post
Impressive, very nice
this is The One true answer
Meanwhile I'm 6'6", 295 after nearly 2 years of lifting. How the fuck do I cut bros, I get so hungry
this is a good post
This is the sexts of truth.
DIGITS OF TRUTH
What do you eat on a regular day?
>he doesn’t eat four totinos party pizzas everyday for only $5
NGMI
chop your dick off and become tranny
how do i eat less and lose weight? Im tired of being 5'10" and 180 ibs.
To gain more fat yes sure
Post body
You won’t get big if you don’t eat big
Source: I am not big because I intentionally eat small, pic related
If I wanted to be big I’d eat way more
Based
Eat more gain more the digits have spoken
How about you fucking eat?
>eating at a deficit and doing 20/4 IF for a month
>weight the exact same still skinnyfat
I think I'm in the fabled body recomp zone, although I notice only a faint hint of aesthetic improvement. Belly fat is very slowly going away.
I wish I could kick sand in this bitches face.
ebic :DDDDD