HOW DO I GAIN WEIGHT? I HATE BEING 6 FT AND 125 AT 19
AHHHHHHHHHHHGGGGGGGGGGGHHHHHHHHHHHHHHHHHHHHHHHHHHHH
HOW DO I GAIN WEIGHT? I HATE BEING 6 FT AND 125 AT 19
Oliver Bennett
Grayson Wright
You have to eat big retard
Luis Gray
Eat more you retard. I know it's hard to comprehend, but once you're no longer malnourished it will all make sense.
Jack Foster
explain it to me im a small brain wristlet
Dominic Ward
Eat more faggot.
Julian Wright
Holy fuck why is the concept of “eat more to gain more” so god damn hard for you people?
Connor Green
eat more, use those mass gainer shakes if you need to but get used to eating more food. cut down on smoking weed if you do it hurts your appetite over time.
Liam Ortiz
find out your TDEE using an online calculator (there are loads). Eat more calories than that every day. About 500 over is the standard amount
Juan Ramirez
Eat more food.
Nolan Carter
>6 FT AND 125
spooky
drink milk
Jaxson Thomas
Read the sticky fag
Jackson Adams
do you by chance frequent the board, /a/ ?
Kevin Allen
based digits
Austin Murphy
I dont watch anime or play video games. I just go to work and read in my free time
Dylan Stewart
The digits don't lie.
Nicholas Davis
Be a manlet
Charles Parker
>19
You need to be at least 21 to post here
Aiden Stewart
No, don’t do that
John Edwards
eat more retard
Jaxson Ross
based
redpilled
checkpilled
Luke Jackson
Sexy sexts.
Hungry skeletons btfo.
Jason Ramirez
stuff more food down your skeletal esophagus retard
Tyler Rivera
I was that size before, someone saw me in the mall and I heard them say "damn that nigga skinny as shit" then I started eating more. Now I'm 170lbs 6ft, still skelly though, the ride never ends
Owen Brooks
triple hitler get
Ayden Barnes
Something very simple I did that I felt helped me in getting out of skeli-mode was to double my portion size and force myself to eat it all. Everything you'd normally pick out for your meal just double it. I made sure to do that for my three meals a day. In between that I would try to eat a little snack. You're gonna have to force yourself to eat.
Noah Young
SS+GOMAD
Landon Miller
How does one simply eat more food? Do I grow another stomach?
Luke Turner
Very nice, sextuplets of truth
Lincoln Thompson
Very nice digits for a very nice post
Noah Richardson
Impressive, very nice
Gavin Wood
this is The One true answer
Nicholas Hughes
Meanwhile I'm 6'6", 295 after nearly 2 years of lifting. How the fuck do I cut bros, I get so hungry
Julian Parker
Julian Campbell
this is a good post
Jacob Gomez
This is the sexts of truth.
Dominic Mitchell
DIGITS OF TRUTH
Owen Parker
What do you eat on a regular day?
Nicholas Price
>he doesn’t eat four totinos party pizzas everyday for only $5
NGMI
Thomas Parker
chop your dick off and become tranny
Nathan Green
how do i eat less and lose weight? Im tired of being 5'10" and 180 ibs.
Jason Perry
To gain more fat yes sure
Jayden Bailey
Landon Russell
Post body
You won’t get big if you don’t eat big
Source: I am not big because I intentionally eat small, pic related
If I wanted to be big I’d eat way more
Based
Nicholas Cruz
Eat more gain more the digits have spoken
Hudson Harris
How about you fucking eat?
Gavin Richardson
>eating at a deficit and doing 20/4 IF for a month
>weight the exact same still skinnyfat
I think I'm in the fabled body recomp zone, although I notice only a faint hint of aesthetic improvement. Belly fat is very slowly going away.
Grayson Howard
I wish I could kick sand in this bitches face.
Nolan Sanders
ebic :DDDDD