What does Jow Forums have for breakfast?

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Depression and 4 eggs with a glass of milk

ur moms cunt

Never change Jow Forums

Eggs & meat, leftovers or a protein bar if I'm feeling lazy.

>eating breakfast
My first meal of the day is a ~700kCal bowl of oats that has:
>heaping 1/2 cup of rolled oats
>heaping tbsp sliced almonds
>heaping tbsp ground flax
>heaping tbsp hemp hearts
>heaping tbsp raisins
>heaping tbsp chia seeds
>packed tbsp vanilla whey
>liberal sprinkle of cinnamon
>1 1/2 cups 2% milk

I let it sit in the fridge overnight then nuke it for 3 mins. I'll also have two whole eggs whisked with 500mL of egg whites poached. Total for the two things is about 1000kCal, 104g protein, and fucked-if-I-know for carbs and fats. I love it.

Damn it, sounds awesome

If anything, one of those boys.

272 kcal
41 P
23 KH
1 F

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>bread
Ngmi

nothing cause i fast

German master race?

Idk lad, i have a wife, good business and a new flat in the city center. I might call it a day and say i made it.

>processed shit
ngmi

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Fair enough, good for you

I can't decide who's more homosexual: homosexual you, or homosexual you's homosexual fucking son.

>watching cartoons
Ngmi

yogurt with cocoa powder, flax seed, psyllium husk, honey, hemp seed, sunflower seed, and oats, a PB and raspberry preserve sandwich, and two scoops of muscle milk mixed with one packet instant breakfast, and a double shot of espresso.

Both gay

Three grilled cheese sandwiches, that's also my OMAD.

What is instant breakfast?

A big strata

I fucking love grilled cheese

I don't break my fast until noon (9th hour of daylight, 3 pm)

>actually eating flax
Flax is for fine clothing. Eating it is beyond stupid. More potent phytoestrogen than onions. Jews learned feeding it to cattle makes them docile. Now you eat it. You're cattle.

Neat, can I get a source for that?

it's basically a light scoop, multivitamin and protein.

>too docile to put two words into google

Ha, figures. I'll eat what I like and let you feel smug that you're more woke than an anonymous stranger on a Taiwanese decoupage enthusiasts forum.

Either a bang energy drink and nothing
Or a bang and 114g Vanilla Oikos triple zero greek yogurt, 1 tbsp ground flax, and 100g strawberries.
Other option is 4 oz cottage cheese, 2 eggs, and a sliced tomato.
I feel like I'm on a permacut but oh well.

Gotta ask man, where are you from? This one doesn't look like something an American would eat for breakfast.

BUTTER+MCT OIL+TWO SHOTS OF ESPRESSO

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I'm and I just wanna say thank you for mentioning that about flax, getting my husband off it immediately, luckily he hasn't been eating it more than a few days. Looks like it's fine for women though. Appreciate it.

I can be the gayest homosexual on this planet, but this breakfast is still an absolute abomination. It has at least 10g of salt, and it's full of the worst processed foods out there. Good luck.

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wait what, how long have you been eating this?

That bread looks good? Homemade sourdough?

just started cutting like a week ago so right now my breakfasts are light and usually consist of:
2 eggs
fruit or banana smoothie with honey

I dont eat breakfasts cuz i cant eat anything when i wake up.
My first meal of the day though is usally a whey smoothie with milk banana and pb or a greekyogurt with berries and some fruit

I usually just spray fabreeze on my ass crack and call it a day