How to fix premature ejaculation...

circumcision. having lots of sex and getting used to it. beating your dick nonstop all the time until it gets raw and chafed.

NoFap is just NoPorn in hard mode.
play in easy mode if you want, boi.

OP, don't know about your exercise routine.So, I'd recommend cardio to increase stamina. And maybe talk to doctors if you want to.

bot detected.

lol are those stretch marks on her ass?

ssri's

Post your flawless skin asshole.

If I do will you jack off to that too?

Yes goy porn is good for you. You risk to become violent because of all that toxic masculine energy. Stay sedated goy

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stretches of nofap make you stronger, make your penis bigger and make you last longer. I believe once a week is a good release goal if you can't get a chick to do it for you

Desensitization gel, thicker condoms, can try edging and kegals. Just don't fuck after edging for days, get a nice j/o in the morning of

Bullshit
Haven't fapped in a month and when I wanted to cum, just touching my dick made me explode

fuck what these retards are saying. i've been jerking off since i was 9. i'm 29 now and i have literally no problem lasting in bed with a woman and i literally jerk off every fucking day.

jerk off more. watch more fucking porn, and start to get it into your head that women are literally nothing special. premature ejaculation is a fucking mindset riddled with anxiety about performance and other bullshit judgement from women you haven't even met yet. be more confident in yourself and you'll last as long as you fucking want.

This

Hi shlomo

come up with original talking points or fuck off

idk about watching more porn, that's probably not good but the rest is true. fuck a girl that you don't care about and you'll be able to go for as long as you want.

Don't listen, these guys are idiots. If you stop watching porn when you actually see a naked female you'll be way more aroused because it's not an every day thing, which leads to cumming even quicker.

Stop. Masturbation and porn are part of a healthy man's life whether you like it or not. Porn is here to stay. You can pain yourself all you want by ignoring your instincts, your MALE instincts, but it won't be of any use. I'm so friggen glad a real woman knows the difference between a mgtow freak like you and a MAN who is okay with himself.

Not uncommon among women with good asses.

When you masturbate, do you do it lightly? Like maybe with just 2 fingers?

Jam your fist inside your butt hole instead of jerking off. Massage your prostate instead.

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why is that relevant lol

just answer the question pal

CAN'T STOP the WALL

I have quite the opposite. Only a good handjob will get me off in 2-5 minutes. Everything else takes about 15 minutes.

I have the exact opposite problem, it can take me up to an hour to cum.

H-help me, Jow Forums.

Did you grow up masturbating with a death grip?

>death grip
Had to look that up, no I did not.

I did this once and had to cancel the ~le sexy times because I lost all desire to do anything sexual.

NoFap makes it worse. It is a fucking meme.

I lasted 30 seconds when I lost my virginity with a prostitute. Never had sex ever since.

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>kill pornographers because your wife is a stupid cunt who wants divorce just because you look at titties on the internet
Cuck deluxe.

A long nofap streak makes it harder for me to cum to my fav porn.

I haven't fapped for one whole month, and I feel like I'm gonna cum hands free just by watching two girls kissing on youtube.
How the hell would that make someone last longer?

30 seconds

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Nofap is good for mental gains not for sex endurance gains. You have to train your dick. I recommend edging and adding 5 min rach fap sessions
Then you can reach my level, fapping without cumming for one week

You mean fapping for 5 minutes, next time fapping for 10 minutes, in the next fapping for 15 minutes and so on?

For instance the guy cums in 2 min
He add to try cumming next fapping session in 5, then 10,etc, in order to reach his desirable cumming time

GOD THAT IS A FINE FISH-FACED DOG-EATING THOT I WOULD EJACULATE ONTO HER FACE IMMEDIATELY IF I HAD THE CHANCE

sounds like you have a grandpa incest shit fetish

STOP FUCKING TOUCHING YOUR DICK YOU SHITTY INCEL

Get a numbing cream and wear a condom. Problem solved. Use a cock ring if the lack of usual sensation makes it hard to stay hard.

how many threads are you gonna post with this slut OP?

>having lots of sex and getting used to it
How is a guy with premature ejaculation gonna do that? get a hooker flatrate?

Once a week is optimal. I fap every Saturday without porn, sometimes I will during the week as well but I try not to. Pure nofap is a meme, no porn is not ime.

Lmao lasting that long is pretty common on your first time. Don't give up because when you had a life defining moment you bust your beans too quick

Lmao how can you be that pathetic, i just lost my virginity and i had sex for 55 minutes

30 minutes before*

>Watching some dude fuck a whore
>Male instincts
Get the fuck out kike, watching porn is like cucking yourself.

Relax your ass, there's too much tension in your pelvic floor.

it's not an "opposite effect", it's normal sexual function versus abnormal. too much porn can lead you to the worst of both, unable to get it up while feeling like you're on the verge of cumming. i know because i've been there and it took me a while to figure out the cause of the problem, because things seemed perfectly fine as long as porn was involved.

how much is too much depends on how it affects you.

I love thicc Asians

>circumcision

Looooooool

Interesting, never thought of that. Next time I'm balls deep in a woman I shall analyse what my pelvic floor muscles are doing.

All I know is that while I'm doing NoFap and stick my dick in a woman I want to cum almost instantly, it becomes a Herculean feat of willpower not to blow in the next 60 seconds.

My GF told me she wants me to start calling her a slut while I'm fucking her. Is this a red flag?

best advice I ever read was:
>if you don't want to sneeze, get your nose out of the pepper
Thanks Grandpa.

but seriously:

Step 1: if you feel yourself losing control, just pull out for a second, rub your dick on her clit, like you're teasing her for a few seconds, then start again. When you start to approach losing control, pull out and switch positions. Then switch positions again. After a couple of times of this stop/start cycle, your dick will calm the fuck down and then you can start to get to work. Which brings us to...
Step 2: Change your mental mindset. Ditch the "woo, this feels fucking amaze-balls!" and adopt the "I'm going to drive this horny little cock-starved slut wild with my dick... and then I'm going to tame her again...with my dick." You're the fucking man, act like it. You have to get your largest sex organ (brain) trained right.

Thanks for this

I last less than that after 8 years of having sex.

>get focused on pleasing her
>get ED from performance anxiety
its not fucking fair

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No. Sexual fantasies don't always equate to real life degeneracy

be gone kike

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how long do you last before you jizz?

Here's the most based and rationalpilled response you'll get user: Just be upfront at the beginning. Literally just say 'Hey round 1 may not last a while, but round two will be fun', or something along those lines. Not a single girl I've been with has had a problem with this. If you're using a rubber, another option is to say nothing, ejac in your usual 2 minutes, then pull out and go down on her until you're back in the game, change rubbers in between. Also: stop watching porn. you'll appreciate the female form much more when its bare and in front of you if you stop.

your goal of pleasing her is a secondary goal. Yes, you want to be a considerate, generous partner, that's an essential part of it. But your primary goal must be the taking of pleasure. This isn't "selfish" in a bad sense. It's an essential foundation. Imagine how your partner would feel if she thought that your sex act was "charity" or a "duty". She doesn't want your fucking charity. She wants you to WANT her. She wants you to take pleasure from her. That's natural. That's what you want too. You want your partner to feel pleasure from sex with you, but it must not be your primary focus, or you are on faulty foundation. TAKE PLEASURE, and ironically in doing so, you will give pleasure. Be a fucking beast. Be a fucking man.

Unironically me.

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>An x value having more than one y value

Not everything is a function, underage brainlet.

this was my first time LUL

try adderal

jesus you are dense

why don't you just cum and then keep going? I usually tighten my kegel muscles after I nut and stay somewhat hard and after a minute or two I can return to full hardness and the second time around takes longer to nut so I can go a lot harder

This is 100% ancedotal evidence, but I was also cumming in about thirty seconds and was watching porn on the daily. I quit watching porn and jerking off and I can last much longer now. Not saying you have to do nofap, I was still fucking my gf, but try to jerk off as little as possible. Too much will inflame your prostate, which leads to cumming super fast.

kegels and edging

are you insane?

Fags. Cumming fast is a good evolutionary trait, means you can get in and out quickly guaranteeing you will probably have a child. Especially if you rape a lot.

I find that I make girls cum the hardest when I don't really give a shit about their pleasure, take control and do what pleases me the most.

Shut the fuck up, dumb kike

Hey rabbi. Watcha doing?

I think about your grandpa taking a shit in order to cum faster.

But in all seriousness yeah can do some mental exercises such as that while fucking to distract yourself, also when you find yourself getting close to just change position/switch to eating her out. And/or wear a thicker condom

Honestly man I'm the same way. Had sex for the first time recently and turns out I can keep going for at least a half hour to an hour after the first cum. Also yeah do what other anons said, fuck porn.

>divorce rates have plummeted
LMAO no they fucking haven't they're still maintaining at 50 percent

Skip all of the mental gymnastic shit. Just do fucking keggels 3x10 a day for 3-5 seconds. You basically clench your ass hole until you feel your balls go up.

>mutilating yourself
No thanks goy boy

Porn has never been as plentiful as it has been now, everyone on earth is now that creepy porn collector guy with a massive connisuer tier library of smut. That's not normal, it's never been normal, what you're saying is equal to saying " social media is completely fine and hasn't adversely affected society, human interaction, or sexual hierarchies at all!"

Do you know how stupid what you've said sounds when putting it in proper context like that? This is ignoring the fact that there are proven negative brain patterns enforced when you masturbate that frequently and use porn, we haven't evolved to deal with the modern world yet. Tech advances faster than we can evolve.

Best posts that actually help, and also dropping jew porn.

green light. kick it up a notch and treat her like a little slut in bed.. she will love it

Gf and I blurt "I love you" to each other whenever it gets super intense. I find it cute

Incel cumbrain cope. I'm on day 7 nofap here bros, aiming for the whole of august. Wish me luck bros.

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This. Kegels saved me several times.

This is actually true. Porn trains you to constantly maximize your arousal levels, edging, before pulling back, as you can rapidly control the pacing. Sex, however, requires more of a rhythm, you have to moderate your arousal levels. It's also worth noting that you can, indeed, take it slower to start off, gradually building up the pace until you both orgasm. Most chicks prefer that anyways.

From a pharmacological point of view, you can try chelated magnesium supplements. They work well for me, as they calm the nervous system as a whole (if you're magnesium deficient, which if you live in the western world, you are).