>tfw DOMs
Tfw DOMs
Samuel Gutierrez
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Jason Fisher
>tfw DOMs
James Cooper
I like upper back doms, makes lying in bed comfier.
Lucas Perry
>Getting doms
Jack Bennett
I did a push day on Monday and pull day yesterday.
Think I’ll rest and eat pizza today lads
Michael Lopez
Nooo you'll get fat
Dominic Thomas
Wtf doms are the best it means you did something god don’t be such a cakeboi
Blake Hernandez
Aye this isn't it lads
youtube.com
Carter Howard
lol ngmi
Jaxon Cruz
>Quad doms
Isaac Morgan
Me right now
>Leg day was brutal
Brody Sanchez
if you get DOMS it just means your training frequency is too low for that lift
David Ross
>pelvic floor muscle DOMS
James Morris
Cope it means I'm building muscles
Brayden Garcia
>tfw I almost never get DOMs anymore
Nolan Ward
never get doms anymore, only when i've been sick for several days, but that doesn't happen often
i kinda miss them, except those excrutiatingly painful ones in pecs i remember having when i was a noob
Hudson Diaz
> mfw doms
Anthony Morgan
>getting DOMs
unless its your first day at the gym you're not gonna make it
Oliver Long
nogains cope, sad!
John Hall
>thinking DOMS is plural
Fucking kill yourselves
Xavier Miller
suck my cock you filthy fucking nigger
Hudson Johnson
>has shit grammar
>I'M the nigger
Lmao
Mason Reyes
>not getting your bro to punch your muscles after a workout so you can enjoy the pain after the doms stopped.
never gonna make it
Joshua Roberts
Fpbp
Correct and autismpilled
Cooper Russell
For me, DOMS means I worked hard and broke those pesky muscles pretty good. Makes me feel good and acomplished
Jason Gonzalez
>DOMS in quads
>me taking a dump
Luke Roberts
>tfw DOMs
Samuel Nelson
fuck off disinfo retard no one really knows why doms happen, there is no conclusive evidence of anything
Jaxon James
Calf DOMs are the worst
Camden Gray
>stretching when you wake up with lats DOMs
Henry Morris
how do i recover from doms, like i really want to go back FUCK
Ryan Lee
Nothing makes make hornier than doms. It's like bondage without any actual restraints.
Connor Brooks
just workout with doms
William Ross
Tricep doms that haven't gone away after 3 days. It's time for another arm day already.
Liam Cruz
>tfw no doms
Anthony Rodriguez
you don't get doms if you train frequently
Owen Sanders
Eat more. Sleep more. Weighted stretching.
Grayson Hernandez
>tfw high rep front squats yesterday and I can barely move
Alexander Sullivan
Underrated
Aaron Morgan
>TFW comfy lower body doms from squats
Jonathan Howard
I found swimming helped but it will also reduce gains. just keep pushing through and after a while you stop getting doms
Oliver Russell
How do i achieve
Anthony Rivera
God this DOMS feels amazing
Kegels but usually only feel DOMS the first one or two times
Bentley Edwards
BASED AND PROTEINPILLED
if youre getting doms at all youre doing something wrong