How many times do you gym in a week?

How many times do you gym in a week?

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3 when cutting, 5 when bulking

Shouldn't you go more when you are cutting since you are trying to maintain muscle mass?

9 alongside some home activity like yoga

definition of being uneducated fuck and going to the gym.
read a book dumbass.
you wont lose muscle mass stop listening to bro-science on fit.

>eat less calories
>workout less
>you wont lose muscle mass
ok

3 because i am permacutting on 1200 calories to get rid of as much fat as possible

any more and i would pass the fuck out

4, Monday, Tuesday, Thursday and Friday

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7

Have fun spinning your wheels and always looking like a dyel fag

6 jesus on sunday

>literally eating another man's dick and drinking his blood

gay

3 so I can bench 3 days a week.

>not drinking another mans blood
never going to make it user

don't listen to this guy he's obviously retarded.

6 PPLPPL

Post body

6 but during summer 3-4 cuz im cutting to be shreded

0 lol

This I just come here to shitpost

I shoot for 4, sometimes I go 5. If I'm really busy for some reason it might be 3.

5 to 7
Depends if I feel like training and have the time

not enough