How many times do you gym in a week?
How many times do you gym in a week?
3 when cutting, 5 when bulking
Shouldn't you go more when you are cutting since you are trying to maintain muscle mass?
9 alongside some home activity like yoga
definition of being uneducated fuck and going to the gym.
read a book dumbass.
you wont lose muscle mass stop listening to bro-science on fit.
>eat less calories
>workout less
>you wont lose muscle mass
ok
3 because i am permacutting on 1200 calories to get rid of as much fat as possible
any more and i would pass the fuck out
4, Monday, Tuesday, Thursday and Friday
7
Have fun spinning your wheels and always looking like a dyel fag
6 jesus on sunday
>literally eating another man's dick and drinking his blood
gay
3 so I can bench 3 days a week.
>not drinking another mans blood
never going to make it user
don't listen to this guy he's obviously retarded.
6 PPLPPL
Post body
6 but during summer 3-4 cuz im cutting to be shreded
0 lol
This I just come here to shitpost
I shoot for 4, sometimes I go 5. If I'm really busy for some reason it might be 3.
5 to 7
Depends if I feel like training and have the time
not enough