Unironically

Depends how tall you are. 6ft or above no

post meme

4 years if you are a beginner
6 months with muscle memory if you lifted before see above

This is 16% bodyfat. Very achievable natty.
In regular lighting that would not be flattering it would not be very impressive at all, low definition.

Based jimposter

fuck off

basically all my pics are the same, why do you need them more often

Because your body is unironically perfect. Mostly I'm thirsty sorry bruh (though you're also inspiring).

post more, slut, more angles, more poses, different lighting

he would look like crap if he wasnt turned slightly. muffin top

Honestly, this man, you have some good distribution of bf and you look good in all of the right places!
>no homo tho

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P O S T B O D Y
O S T B O D Y P
S T B O D Y P O
T B O D Y P O S
B O D Y P O S T
O D Y P O S T B
D Y P O S T B O
Y P O S T B O D

also, his body is literally what I think of when I think "perfect"

depends on your genetics lad, some guys just can't gain that much mass in their chest + arms naturally, others it comes more easily.

>muffin top
that’s my obliques nigga

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See, this is why I like seeing more pics. Truly perfect. I hope one day you will take pics in less obstructive underwear.

Why is this the best male body type

you look about 5'7, what is your height?

do you oly lift? what are your w/o's usually?
I've gotten a pretty decent strength base; been doing mostly bodybuilding type workouts recently.

>the gigantic head

is that lawrence

yes, this is also the peak natty limit

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n-no homo right
5’11” supreme manlet overlord
I don’t oly lift, though it does sound fun. I do a 4-day push/pull routine, I think there are screencaps floating around here somewhere. it’s by no means optimal but I find it enjoyable and that’s really the important part

Post hurr durr

meme body

Exactly, no homo. Just trying to mire your legs more accurately. For inspirational purposes.

Post tits

what are your lifts m8?

OH NO NO NO

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ty for insight. yeah i've been doing a 4-6day routine thats like brosplits adapted to me and it's been showing results but im pretty sure thats just because i've been more consistent than ever with my lifting days with this routine.

Was thinking of doing oly for volunteer firefighting in the interior (they need a streghth or endurance 'feat' and im good on the latter). Lookin great btw bud. This has been my blog post.

Hi John

If you may, can you post some flexed quads?

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What kind of training i need and how much time to become like that?

What is the female equivalent of this

You could probably hit that in half the time if you add in some push ups on off days

Something like that

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based relaxing feline's fur matching gym decor . \m/

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W-why is he more attractive than her

Because the male form is peak beauty and sex appeal

This, there's a reason why the Greeks loved boipuccy.

I think this guy has posted about being on TRT before which is not natty despite what people might say. I can explain more if somebody wants.

have sex

Manlet, lol ok

She has small hips compared to the rest of her body which throws off the most important ratios for female beauty

>What do think his lifts are?
Deadlift, Squat, OHP, Bench Press and so on

Need me a mans like OP. Might be biased.

decent right now, 5RM’s are 280 and 175 for bench and OHP. squat is in the shitter since trying to work through some muscle imbalances from an old injury, thankfully gf is a pt so she can help. 5RM is 330 atg at the moment
how’s this
I don’t know who you’re thinking of but it’s not me. I thought about doing a test cycle a while back but decided against it, I don’t feel a need to get that much bigger
say that to my face in the manlet pit, fucker, not online and see what happens

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I was kinda thinking when you post both legs and maybe show more of your quads but this I'll do!

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More like this

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how do you masturbate bro?

I can take a better pic when I get home from gym

Sick quad and cool bracelet

I don’t, don’t give in to the pornographic jew

no homo, haha

Do you shave your chest and belly hair bruh

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How much bf in this pic?

is this tonight's gay thread? is op's pic the callsign?

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imagine being this thirsty

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Honestly this is Jow Forums's theme song
youtu.be/bk-BPRXYk9g

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How do I become a thicc boi? Pls help. I'm sick a being tiny.

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yoels gonna rape this man

based gymcat

Eat 300 calories above maintenance every day for a year (don't forget to adjust every +5lbs of BW). Enjoy being a strong sickkunt

more legs
I actually don’t, just hairless
it’s rather amusing isn’t it

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Be my boyfriend pls ;-;

Your legs are brutal bruh. Amazing

Definitely.

HOLY FUCK MATE! Mirin hard! I'll have to post mine in a bit but mine won't be as good as yours in a longshot!

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Twink or girl?

Girl (girl)

is that ennui?

Post she buldge!

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refer to previous post mentioning gf
thx lad
probably twink, all these gaylords need to come to Christ and his church and raise healthy non-degenerate families in this age of madness instead of lusting after anonymous men on a taiwanese animal husbandry bulletin board. perhaps I should stop enabling them

Sigh. WHy are the hot ones always gay or taken

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Honestly, it's just a shitpost but I will say you're near demigod status! God bless and have a good day Jow Forums paliden poster!

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this

he's out of your league. stay in your lane

I'm living proof this is the natty limit

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if you’re actually a grill and not a mentally ill man then embrace your femininity, cultivate yourself, and seek a strong man who can lead you and your family

Duly noted
Workin on it

Perhaps you should post your dick

Hnng achieve your cock in my ass daddy

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is it achievable if you post your natty body as a meme

like said, her hips aren't as wide as they need to be to even out the proportions of her body

I saved his routine once. Still haven’t gotten around to trying it out

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Should I even bother starting a routine like this until I'm 1/2/3/4? If I'm benching 170 and squatting 240 will I just be wasting my time?

I’ve got similar lifts and have the same question

Based

Fuck no man. Lift for what YOU want, don’t buy the strength base meme.

post-its

you probably shouldn't post much because someone leaked your face pic in soc you handsome mofo.