What are the things you eat everyday no matter what to build muscle
What are the things you eat everyday no matter what to build muscle
pussy
butt
all of it
cock
braps
cmon guy serious replies haha
food
I throw
>2 eggs
>3/4 cup coffee
>1/2 cup milk
>2 spoonfuls PB
>large banana
>1/3 cup oatz
>2scoopz whey powder
>spoonful of honey, to taste
in a blender and chug it. Since January I’ve gained about 15lbs, 10 of those have been since mid June, which is when I started drinking one of those bad boys daily.
1lb meat
1L coffee
1cup oats
2 bananas
imagine believing none of those were serious in any way shape or fashion
weed
Weights
I have 3 or 4 jumbo eggs and a bowl of oats every day regardless of whether im cutting or bulking
caffeine & ephedrine
Protein powder and powdered milk. I premix 50kg a month so I just need to add water.
Unironically, coffe with milk and a shitload of oatmeal. Every single breakfast. Also, will snack on nuts trough the day. And will usually eat eggs after working out for those protons.
I like Powerade zero the grape flavor
And I also like mini corn dogs.
U cn snack on deez nutz lmao gotem
I kinda want to try this but how often and when should i drink it
eggs
>6 eggs
>why not just boil and eat them seperately?
Sweet potatoes
McDonald
Porridge with a large amount of peanut butter mixed in
milk